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Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels

UPC 78742367040 Manufacturer: Wal-Mart Stores, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Carbs
14.3 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein --
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 2.2mg 12%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Carbohydrates14.3 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat50 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium71 mg
Potassium786 mg
Iron7.9 mg
Vitamin D0 mcg

Where to buy Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cottonseed Oil, Pepitas, Pumpkin Seed Kernels, Soybean Oil Sunflower Oil Sea Salt, Vegetable Oil Peanut Oil

Frequently asked questions

How many calories are in Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels?

Per 100 g of Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels there are 571 calories.

How many carbohydrates are in Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels?

Per 100 g of Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels?

Per 100 g of Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels there are 0.0 g sugars.

How much sodium (salt) is in Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels?

Per 100 g of Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels?

Per 100 g of Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels?

The main ingredients in Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels are: Cottonseed Oil, Pepitas, Pumpkin Seed Kernels, Soybean Oil Sunflower Oil Sea Salt, Vegetable Oil Peanut Oil.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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