BOLTHOUSE FARMS

Dark Chocolate Protein Shake, Dark Chocolate — Nutrition Facts & Ingredients

UPC 71464021528 Manufacturer: Wm. Bolthouse Farms Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Calories
202per serving
Protein
3.4 gper 100 ml
Carbs
3.7 gper 100 ml
Fat
4.9 gper 100 ml

Where to buy

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Per serving (11 OZA, 325 ml): 202 calories. Per 100 ml: 62 calories, 3.4 g protein, 4.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11 OZA (325ml)

Amount per servingCalories
202
% Daily Value*
Total Fat 16.0g 20%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 35.8mg 12%
Sodium 94.2mg 4%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml
Protein3.4 g
Carbohydrates3.7 g
Sugars0.3 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)3.1g
Fat4.9 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol11 mg
Sodium29 mg
Calcium77 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Protein Shake, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carob Bean Gum, Cocoa Powder, Coconut Cream, Coconut Milk, Dipotassium Phosphate, Erythritol, Gellan Gum, Mct Oil, Medium Chain Triglycerides, Milk Protein Isolate, Natural Flavors, Processed With Alkali, Sea Salt, Stevia Leaf Reb M, Sunflower Lecithin, Water

Frequently asked questions

How many calories are in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 62 calories.

How much protein is in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 3.38 g protein.

How many carbohydrates are in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 3.69 g carbohydrates. Of which 0.31 g sugars.

How much sugar is in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 0.31 g sugars.

How much sodium (salt) is in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Protein Shake, Dark Chocolate?

The main ingredients in Dark Chocolate Protein Shake, Dark Chocolate are: Carob Bean Gum, Cocoa Powder, Coconut Cream, Coconut Milk, Dipotassium Phosphate.

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Level of processing

4
Highly Processed
16 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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