SARGENTO

Balanced Breaks — Nutrition Facts & Ingredients

UPC 46100019023 Manufacturer: Sargento Foods Inc Other Snacks Updated Sep 27, 2026

Balanced Breaks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
16.3 gper 100 g
Carbs
30.2 gper 100 g
Fat
27.9 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 TRAY, 43 g): 180 calories. Per 100 g: 419 calories, 16.3 g protein, 27.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (43g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 160mg 7%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Protein 7g
Calcium 200mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein16.3 g
Carbohydrates30.2 g
Sugars20.9 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)25.5g
Fat27.9 g
Saturated fat11.6 g
Trans fat0 g
Cholesterol47 mg
Sodium372 mg
Calcium465 mg
Iron0.8 mg
Vitamin A140 mcg
Vitamin C0 mg

Where to buy Balanced Breaks

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Almonds, Cheddar Cheese, Cheese Culture, Cottonseed, Cranberries, Dried Fruit And Nut Blend, Enzymes, Natamycin, Pasteurized Milk, Peanut, Salt, Sea Salt, Soybean Sunflower, Sugar, Vegetable Oil

Frequently asked questions

How many calories are in Balanced Breaks?

Per 100 g of Balanced Breaks there are 419 calories.

How much protein is in Balanced Breaks?

Per 100 g of Balanced Breaks there are 16.28 g protein.

How many carbohydrates are in Balanced Breaks?

Per 100 g of Balanced Breaks there are 30.23 g carbohydrates. Of which 20.93 g sugars.

How much sugar is in Balanced Breaks?

Per 100 g of Balanced Breaks there are 20.93 g sugars.

How much sodium (salt) is in Balanced Breaks?

Per 100 g of Balanced Breaks there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Balanced Breaks?

Per 100 g of Balanced Breaks there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Balanced Breaks?

The main ingredients in Balanced Breaks are: A Natural Mold Inhibitor, Almonds, Cheddar Cheese, Cheese Culture, Cottonseed.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Dark Chocolate Rice Cake DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sargento Foods Inc

Nutrition facts for other products from Sargento Foods Inc:

All Sargento Foods Inc products →