FRESH THYME

Medium Thick & Chunky Salsa, Medium — Nutrition Facts & Ingredients

UPC 841330109984 Manufacturer: Lake Ventures LLC Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 33 g): 10 calories. Per 100 g: 30 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 0g

Vitamin D 0mcg 0%

Calcium 11.9mg 1%

Iron 0mg 0%

Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

30 calories in 100 g

Protein0 g

Carbohydrates6.1 g

Sugars3.0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)6.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium939 mg

Calcium36 mg

Potassium197 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Medium Thick & Chunky Salsa, Medium

Prices and availability are set by the retailer.

Ingredients

Bell Peppers, Calcium Chloride, Cilantro, Citric Acid, Dehydrated Garlic, Distilled Vinegar, Green Chiles, Jalapeno Peppers, Onion, Salt, Spices, Sweet Green Peppers, Tomatoes, Water

Frequently asked questions

How many calories are in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 30 calories.

How much protein is in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 0.0 g protein.

How many carbohydrates are in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 6.06 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 3.03 g sugars.

How much sodium (salt) is in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 939.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Thick & Chunky Salsa, Medium?

The main ingredients in Medium Thick & Chunky Salsa, Medium are: Bell Peppers, Calcium Chloride, Cilantro, Citric Acid, Dehydrated Garlic.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lake Ventures LLC

Nutrition facts for other products from Lake Ventures LLC:

All Lake Ventures LLC products →