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Bologna — Nutrition Facts & Ingredients

UPC 44700075951 Manufacturer: Kraft Heinz Foods Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (1 SLICE, 28 g): 80 calories. Per 100 g: 286 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Protein 3.0g
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein10.7 g
Carbohydrates3.6 g
Fat25 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol71 mg
Sodium893 mg
Calcium71 mg
Vitamin C21.4 mg

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Ingredients

Corn Syrup, Extractives Of Paprika, Flavor, Ground Mustard Seed, Mechanically Separated Chicken, Oleoresin Celery Seed, Pork, Potassium Chloride, Salt, Sodium Ascorbate, Sodium Benzoate, Sodium Diacetate, Sodium Nitrite, Sodium Phosphates, Sodium Propionate, Water

Frequently asked questions

How many calories are in Bologna?

Per 100 g of Bologna there are 286 calories.

How much protein is in Bologna?

Per 100 g of Bologna there are 10.71 g protein.

How many carbohydrates are in Bologna?

Per 100 g of Bologna there are 3.57 g carbohydrates.

How much sodium (salt) is in Bologna?

Per 100 g of Bologna there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Bologna?

The main ingredients in Bologna are: Corn Syrup, Extractives Of Paprika, Flavor, Ground Mustard Seed, Mechanically Separated Chicken.

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Level of processing

4
Highly Processed
16 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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