BON VIVANT

Fried Calamari Rings — Nutrition Facts & Ingredients

UPC 824863001109 Manufacturer: Smartprice Sales and Marketing, Inc Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 155 calories. Per 100 g: 272 calories, 8.8 g protein, 15.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
155
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 315mg 14%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.5mg 3%
Potassium 34.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

272 calories in 100 g
Protein8.8 g
Carbohydrates26.3 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)21.0g
Fat15.8 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol18 mg
Sodium553 mg
Calcium35 mg
Potassium61 mg
Iron0.9 mg
Vitamin D0 mcg

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Prices and availability are set by the retailer.

Ingredients

Bread Crumb, Corn/wheat/tapioca Starch, Fish Paste, Glucose, Monosodium Glutamate, Nature Seasoning, Paprika Food Coloring, Pepper, Salt, Shortening, Soy Protein, Squid, Sugar, Vegetable Oil, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Fried Calamari Rings?

Per 100 g of Fried Calamari Rings there are 272 calories.

How much protein is in Fried Calamari Rings?

Per 100 g of Fried Calamari Rings there are 8.77 g protein.

How many carbohydrates are in Fried Calamari Rings?

Per 100 g of Fried Calamari Rings there are 26.32 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Fried Calamari Rings?

Per 100 g of Fried Calamari Rings there are 1.75 g sugars.

How much sodium (salt) is in Fried Calamari Rings?

Per 100 g of Fried Calamari Rings there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fried Calamari Rings?

Per 100 g of Fried Calamari Rings there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fried Calamari Rings?

The main ingredients in Fried Calamari Rings are: Bread Crumb, Corn/wheat/tapioca Starch, Fish Paste, Glucose, Monosodium Glutamate.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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