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Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic — Nutrition Facts & Ingredients

UPC 819898010288 Manufacturer: The Bearington Collection Crackers & Biscotti Updated Sep 27, 2026

Per serving (20 CRACKERS, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size20 CRACKERS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 80.1mg 6%
Iron 0.7mg 4%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium267 mg
Potassium350 mg
Iron2.4 mg
Vitamin A400 mcg
Vitamin C0 mg

Where to buy Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic

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Ingredients

Baking Soda, Brown Rice Syrup, Cane Sugar, Corn Starch, Dried Roasted Garlic, Dried Spinach, Leavening, Monocalcium Phosphate, Potato Starch, Safflower Oil, Sea Salt, Unbleached Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic?

Per 100 g of Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic there are 433 calories.

How much protein is in Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic?

Per 100 g of Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic there are 6.67 g protein.

How many carbohydrates are in Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic?

Per 100 g of Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic?

Per 100 g of Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic there are 3.33 g sugars.

How much sodium (salt) is in Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic?

Per 100 g of Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic?

Per 100 g of Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic?

The main ingredients in Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic are: Baking Soda, Brown Rice Syrup, Cane Sugar, Corn Starch, Dried Roasted Garlic.

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