HUNGRY JACK

Lite Syrup, Hot! — Nutrition Facts & Ingredients

UPC 51500009574 Manufacturer: The J.M. Smucker Company Syrups & Molasses Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 50 calories. Per 100 ml: 167 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 95.1mg 4%
Total Carbohydrate 12g 4%
Total Sugars 12g
Includes 12g Added Sugars 24%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

167 calories in 100 ml
Protein0 g
Carbohydrates40 g
Sugars40 g
Added sugars40 g
Fat0 g
Sodium317 mg

Where to buy

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Ingredients

Caramel Color, Cellulose Gum, High Fructose Corn Syrup, Natural And Artificial Flavors, Phosphoric Acid, Preservatives, Salt, Sodium Hexametaphosphate, Sorbic Acid And Sodium Benzoate, Sugar, Water

Frequently asked questions

How many calories are in Lite Syrup, Hot!?

Per 100 g of Lite Syrup, Hot! there are 167 calories.

How much protein is in Lite Syrup, Hot!?

Per 100 g of Lite Syrup, Hot! there are 0.0 g protein.

How many carbohydrates are in Lite Syrup, Hot!?

Per 100 g of Lite Syrup, Hot! there are 40.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Lite Syrup, Hot!?

Per 100 g of Lite Syrup, Hot! there are 40.0 g sugars.

How much sodium (salt) is in Lite Syrup, Hot!?

Per 100 g of Lite Syrup, Hot! there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Lite Syrup, Hot!?

The main ingredients in Lite Syrup, Hot! are: Caramel Color, Cellulose Gum, High Fructose Corn Syrup, Natural And Artificial Flavors, Phosphoric Acid.

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Level of processing

4
Highly Processed
11 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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