LAY'S

Original Potato Crisps, Original — Nutrition Facts & Ingredients

UPC 28400210966 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (12 CRISPS | ABOUT, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size12 CRISPS | ABOUT (28g)

Amount per servingCalories

150

% Daily Value*

Total Fat 8g 10%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 17.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.2mg 1%

Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein7.1 g

Carbohydrates60.7 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)57.1g

Fat28.6 g

Saturated fat8.9 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium36 mg

Potassium643 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Original Potato Crisps, Original

Prices and availability are set by the retailer.

Ingredients

And Soy Lecithin, And The Following: Mono- And Diglycerides, Corn Oil, Cottonseed, Dextrose, Dried Potatoes, Rice Flour, Salt, Sugar, Sunflower, Unmodified Potato Starch, Vegetable Oil

Frequently asked questions

How many calories are in Original Potato Crisps, Original?

Per 100 g of Original Potato Crisps, Original there are 536 calories.

How much protein is in Original Potato Crisps, Original?

Per 100 g of Original Potato Crisps, Original there are 7.14 g protein.

How many carbohydrates are in Original Potato Crisps, Original?

Per 100 g of Original Potato Crisps, Original there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Original Potato Crisps, Original?

Per 100 g of Original Potato Crisps, Original there are 3.57 g sugars.

How much sodium (salt) is in Original Potato Crisps, Original?

Per 100 g of Original Potato Crisps, Original there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Potato Crisps, Original?

Per 100 g of Original Potato Crisps, Original there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Potato Crisps, Original?

The main ingredients in Original Potato Crisps, Original are: And Soy Lecithin, And The Following: Mono- And Diglycerides, Corn Oil, Cottonseed, Dextrose.

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Level of processing

Processed

12 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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