ANDERSON HOUSE

Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut

UPC 766694301501 Manufacturer: Frontier Soups Other Soups Updated Sep 27, 2026

Calories
70per serving
Protein
19.1 gper 100 g
Carbs
66.7 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (2 tbsp dry mix | about, 21 g): 70 calories. Per 100 g: 333 calories, 19.1 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp dry mix | about (21g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.9mg 1%
Total Carbohydrate 14.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 4g
Protein 4g
Vitamin D 0mcg 0%
Calcium 96.0mg 7%
Iron 4mg 22%
Potassium 276mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein19.1 g
Carbohydrates66.7 g
Sugars19.1 g
Dietary fiber19 g
Net carbs (carbohydrates minus fiber)47.7g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium457 mg
Potassium1314 mg
Iron19.1 mg
Vitamin D0 mcg

Where to buy Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allspice, Black Pepper, Cane Sugar, Cardamom, Carrot, Cinnamon, Crystallized Ginger, Cumin, Garlic, Ginger, Onion, Red Lentil, Turmeric, White Pepper

Frequently asked questions

How many calories are in Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut?

Per 100 g of Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut there are 333 calories.

How much protein is in Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut?

Per 100 g of Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut there are 19.05 g protein.

How many carbohydrates are in Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut?

Per 100 g of Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut there are 66.67 g carbohydrates. Of which 19.05 g sugars.

How much sugar is in Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut?

Per 100 g of Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut there are 19.05 g sugars.

How much sodium (salt) is in Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut?

Per 100 g of Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut?

Per 100 g of Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut there are 19.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut?

The main ingredients in Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut are: Allspice, Black Pepper, Cane Sugar, Cardamom, Carrot.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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