French Onion Soup Mix — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 17.2 gper 100 g
- Carbs
- 37.9 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (0.25 cup, 29 g): 90 calories. Per 100 g: 310 calories, 17.2 g protein, 0 g fat.
Nutrition Facts
Serving size0.25 cup (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy French Onion Soup Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Beluga Lentils, Carrot, Onion, Scallions, Spices And Herbs
Frequently asked questions
How many calories are in French Onion Soup Mix?
Per 100 g of French Onion Soup Mix there are 310 calories.
How much protein is in French Onion Soup Mix?
Per 100 g of French Onion Soup Mix there are 17.24 g protein.
How many carbohydrates are in French Onion Soup Mix?
Per 100 g of French Onion Soup Mix there are 37.93 g carbohydrates. Of which 3.45 g sugars.
How much sugar is in French Onion Soup Mix?
Per 100 g of French Onion Soup Mix there are 3.45 g sugars.
How much sodium (salt) is in French Onion Soup Mix?
Per 100 g of French Onion Soup Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in French Onion Soup Mix?
Per 100 g of French Onion Soup Mix there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in French Onion Soup Mix?
The main ingredients in French Onion Soup Mix are: Black Beluga Lentils, Carrot, Onion, Scallions, Spices And Herbs.
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