ALBERT'S

Sliced Ham Off The Bone — Nutrition Facts & Ingredients

UPC 83287301244 Manufacturer: Green Valley Packing, Inc. Cooked & Prepared Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 90 calories. Per 100 g: 107 calories, 19.1 g protein, 2.4 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 770mg 33%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 16.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein19.1 g
Carbohydrates1.2 g
Sugars1.2 g
Fat2.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol30 mg
Sodium917 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C35.7 mg

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Ingredients

Brown Sugar, Cured With Water, Salt, Sodium Ascorbate, Sodium Nitrite, Sodium Phosphates, Vinegar

Frequently asked questions

How many calories are in Sliced Ham Off The Bone?

Per 100 g of Sliced Ham Off The Bone there are 107 calories.

How much protein is in Sliced Ham Off The Bone?

Per 100 g of Sliced Ham Off The Bone there are 19.05 g protein.

How many carbohydrates are in Sliced Ham Off The Bone?

Per 100 g of Sliced Ham Off The Bone there are 1.19 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Sliced Ham Off The Bone?

Per 100 g of Sliced Ham Off The Bone there are 1.19 g sugars.

How much sodium (salt) is in Sliced Ham Off The Bone?

Per 100 g of Sliced Ham Off The Bone there are 917.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Sliced Ham Off The Bone?

The main ingredients in Sliced Ham Off The Bone are: Brown Sugar, Cured With Water, Salt, Sodium Ascorbate, Sodium Nitrite.

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Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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