KITE HILL

Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie

UPC 856624004852 Manufacturer: Lyrical Foods, inc Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 33 g): 70 calories. Per 100 g: 212 calories, 6.1 g protein, 18.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Protein 2g
Vitamin D 0mcg 0%
Calcium 29.0mg 2%
Iron 0mg 0%
Potassium 93.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein6.1 g
Carbohydrates9.1 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)6.1g
Fat18.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium545 mg
Calcium88 mg
Potassium282 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie

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Ingredients

Almond Milk, Almonds, Citric Acid, Cultures, Dehydrated Smoked Onion, Enzyme, Garlic, Green Bell Pepper, Guar Gum, Lactic Acid, Mushroom Extract, Parsley, Red Bell Pepper, Salt, Smoked Tomato, To Help Preserve Freshness, Water, Xanthan Gum

Frequently asked questions

How many calories are in Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie?

Per 100 g of Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie there are 212 calories.

How much protein is in Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie?

Per 100 g of Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie there are 6.06 g protein.

How many carbohydrates are in Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie?

Per 100 g of Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie there are 9.09 g carbohydrates.

How much sodium (salt) is in Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie?

Per 100 g of Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie there are 545.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie?

Per 100 g of Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie?

The main ingredients in Garden Veggie Dairy Free Cream Cheese Alternative, Garden Veggie are: Almond Milk, Almonds, Citric Acid, Cultures, Dehydrated Smoked Onion.

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Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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