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Sprouted Multigrain Bread, Sprouted Multigrain — Nutrition Facts & Ingredients

UPC 41415380912 Manufacturer: Publix Super Markets, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 32 g): 7 calories. Per 100 g: 22 calories, 12.5 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 slice (32g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 99.8mg 4%

Total Carbohydrate 15.0g 5%

Dietary Fiber 3.0g 11%

Total Sugars 3.0g

Protein 4g

Vitamin D 0mcg 0%

Calcium 19.8mg 2%

Iron 1.3mg 7%

Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

22 calories in 100 g

Protein12.5 g

Carbohydrates46.9 g

Sugars9.4 g

Dietary fiber9.4 g

Net carbs (carbohydrates minus fiber)37.5g

Fat1.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium312 mg

Calcium62 mg

Potassium31 mg

Iron4.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sprouted Multigrain Bread, Sprouted Multigrain

Prices and availability are set by the retailer.

Ingredients

For Freshness, Organic Corn Meal, Organic Cracked Wheat Organic Rolled Oats, Organic Cultured Wheat Starch And Organic Whole Wheat Flour, Organic Flaxseeds, Organic Honey Organic Wheat Gluten, Organic Sprouted Millet, Organic Sprouted Wheat Berries Water, Organic Sunflower Seeds, Yeast Seasalt

Frequently asked questions

How many calories are in Sprouted Multigrain Bread, Sprouted Multigrain?

Per 100 g of Sprouted Multigrain Bread, Sprouted Multigrain there are 22 calories.

How much protein is in Sprouted Multigrain Bread, Sprouted Multigrain?

Per 100 g of Sprouted Multigrain Bread, Sprouted Multigrain there are 12.5 g protein.

How many carbohydrates are in Sprouted Multigrain Bread, Sprouted Multigrain?

Per 100 g of Sprouted Multigrain Bread, Sprouted Multigrain there are 46.88 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in Sprouted Multigrain Bread, Sprouted Multigrain?

Per 100 g of Sprouted Multigrain Bread, Sprouted Multigrain there are 9.38 g sugars.

How much sodium (salt) is in Sprouted Multigrain Bread, Sprouted Multigrain?

Per 100 g of Sprouted Multigrain Bread, Sprouted Multigrain there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Multigrain Bread, Sprouted Multigrain?

Per 100 g of Sprouted Multigrain Bread, Sprouted Multigrain there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Multigrain Bread, Sprouted Multigrain?

The main ingredients in Sprouted Multigrain Bread, Sprouted Multigrain are: For Freshness, Organic Corn Meal, Organic Cracked Wheat Organic Rolled Oats, Organic Cultured Wheat Starch And Organic Whole Wheat Flour, Organic Flaxseeds.