BIRDS EYE

Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce — Nutrition Facts & Ingredients

UPC 14500031518 Manufacturer: Pinnacle Foods Group LLC Frozen Vegetables Updated Sep 27, 2026

Calories
45per serving
Protein
2.2 gper 100 g
Carbs
4.5 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (3/4 cup, 89 g): 45 calories. Per 100 g: 51 calories, 2.2 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (89g)

Amount per servingCalories
45
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.3mg 2%
Sodium 300mg 13%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 49.8mg 4%
Iron 0.6mg 3%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g
Protein2.2 g
Carbohydrates4.5 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat1.7 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol6 mg
Sodium337 mg
Calcium56 mg
Potassium202 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Broccoli, Cheddar Cheese, Cheese Cultures, Corn Starch, Cream, Enzymes, Locust Bean Gum, Natural Flavors, Pasteurized Milk, Potassium Chloride, Salt, Skim Milk, Water, Yeast Extract

Frequently asked questions

How many calories are in Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce?

Per 100 g of Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce there are 51 calories.

How much protein is in Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce?

Per 100 g of Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce there are 2.25 g protein.

How many carbohydrates are in Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce?

Per 100 g of Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce there are 4.49 g carbohydrates. Of which 2.25 g sugars.

How much sugar is in Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce?

Per 100 g of Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce there are 2.25 g sugars.

How much sodium (salt) is in Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce?

Per 100 g of Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce there are 337.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce?

Per 100 g of Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce?

The main ingredients in Cheddar Cheese Sauce Riced Broccoli, Cheddar Cheese Sauce are: Annatto Extract, Broccoli, Cheddar Cheese, Cheese Cultures, Corn Starch.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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