Alternatives to Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese
Topco Associates, Inc.
124Calories
7.2Protein
9.8Fat
3.9Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Ruiz Food Products Inc Egg, Cheese & Jalapeno Burrito, Egg, Cheese & Jalapeno +95 calories+1.4 g protein−1.2 g sat. fat+0.8 g sugars219Calories 8.6Protein 7.8Fat 2.7Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Egg, Sausage & Cheese Burrito, Egg, Sausage & Cheese +110 calories+1.4 g protein−0.8 g sat. fat+0.8 g sugars234Calories 8.6Protein 10.9Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Egg, Sausage & Cheese Burritos +103 calories+1.4 g protein−0.4 g sat. fat+0.8 g sugars227Calories 8.6Protein 10.2Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese +110 calories+1.4 g protein−0.8 g sat. fat+0.8 g sugars234Calories 8.6Protein 10.9Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Egg, Sausage, Cheese & Potato Burritos, Egg, Sausage, Cheese & Potato +103 calories+0.6 g protein−0.8 g sat. fat+0.8 g sugars227Calories 7.8Protein 10.2Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Fresh Baked Burritos Tortilla, Egg, Sausage Bacon & Cheese +87 calories+1.4 g protein−0.8 g sat. fat+0.8 g sugars211Calories 8.6Protein 8.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Red's All Natural, LLC Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese +71 calories+2.2 g protein−0.8 g sat. fat+0.8 g sugars195Calories 9.4Protein 8.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Tyson Foods, Inc. Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese +186 calories+3.9 g protein+1.6 g sat. fat+0.8 g sugars310Calories 11.1Protein 21.4Fat 5.6Sat. fat 0.8Sugars Compare Alternatives
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The Hillshire Brands Company Sausage Diced Potatoes, Sausage, Red & Green Peppers & Onions Skillets, Sausage +33 calories−3.3 g protein−0.8 g sat. fat+0.8 g sugars157Calories 3.9Protein 10.2Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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H.J. Heinz Company Turkey Sausage English Muffin Sandwich +63 calories+4.2 g protein−1.5 g sat. fat+0.8 g sugars187Calories 11.4Protein 6.5Fat 2.4Sat. fat 0.8Sugars Compare Alternatives
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The Kroger Co. Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon +24 calories+4.3 g protein−1.9 g sat. fat+0.8 g sugars148Calories 11.5Protein 4.1Fat 2.0Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Chimichangas, Meat Lovers +106 calories+1.0 g protein−1.0 g sat. fat+0.8 g sugars230Calories 8.2Protein 9.8Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
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Atkins Nutritionals, Inc. Ham & Cheese Omelet +48 calories+5.9 g protein+0.2 g sat. fat+0.8 g sugars172Calories 13.1Protein 12.3Fat 4.1Sat. fat 0.8Sugars Compare Alternatives
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156Calories 12.3Protein 9.8Fat 3.7Sat. fat 0.8Sugars Compare Alternatives
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Red's All Natural, LLC Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese +146 calories+5.1 g protein+1.8 g sat. fat+0.8 g sugars270Calories 12.3Protein 15.6Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
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Hormel Foods Corporation Breakfast Burritos, Egg & Maple Sausage +134 calories+2.8 g protein+0.2 g sat. fat+0.8 g sugars258Calories 10Protein 12.5Fat 4.2Sat. fat 0.8Sugars Compare Alternatives
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Hy-Vee, Inc. Canadian Bacon, Egg White And Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon, Egg White And Cheese +34 calories+3.6 g protein−1.8 g sat. fat+0.8 g sugars158Calories 10.8Protein 3.3Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
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Don Miguel Mexican Foods, Inc. Egg & Sausage Whole Eggs, Sausage & 3 Cheeses Wrapped In A Flour Tortilla Breakfast Burritos, Egg & Sausage +143 calories+4.5 g protein−0.2 g sat. fat+0.8 g sugars267Calories 11.7Protein 11.7Fat 3.8Sat. fat 0.8Sugars Compare Alternatives
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Don Miguel Mexican Foods, Inc. Egg, Bacon, Hash Brown & Cheese Burritos Whole Eggs, Bacon, Hash Browns And 3 Cheeses Wrapped In A Flour Tortilla Breakfast Burritos, Egg, Bacon, Hash Brown & Cheese Burritos +143 calories+7.0 g protein−0.2 g sat. fat+0.8 g sugars267Calories 14.2Protein 10.8Fat 3.8Sat. fat 0.8Sugars Compare Alternatives
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Ittella International, Inc. Plant Based Sausage Scrambled Eggs, Hash Browns, Red & Green Peppers With A Cheddar Cheese Sauce Breakfast Bowl, Plant Based Sausage −12 calories+1.1 g protein−1.0 g sat. fat+0.8 g sugars112Calories 8.3Protein 5.8Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
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Pinnacle Foods Group LLC Saus'Ge Benny Plant-Based Breakfast Bowl, Saus'Ge Benny −12 calories−2.2 g protein−3.3 g sat. fat+0.8 g sugars112Calories 5.0Protein 5.8Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
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Pinnacle Foods Group LLC Southwest Style Saus'Ge & Veggie Roasted Potatoes, Plant-Based Saus'Ge, Scrambled E'Gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'Rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl, Southwest Style Saus'Ge & Veggie +21 calories−1.0 g protein−3.1 g sat. fat+0.8 g sugars145Calories 6.2Protein 7.5Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
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Don Miguel Mexican Foods, Inc. Spicy Egg, Bacon & Cheese Breakfast Burritos Whole Eggs, Bacon, Three Cheeses, Onions, Green Chiles And Jalapeos In A Soft Flour Tortilla, Spicy Egg, Bacon & Cheese +143 calories+8.6 g protein−0.6 g sat. fat+0.8 g sugars267Calories 15.8Protein 10Fat 3.3Sat. fat 0.8Sugars Compare Alternatives
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Eggland's Best, Inc. Three Cheese Egg Bites, Three Cheese +36 calories+4.6 g protein+2.0 g sat. fat+0.8 g sugars160Calories 11.8Protein 12.6Fat 5.9Sat. fat 0.8Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.