TYSON

Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese

UPC 23700037275 Manufacturer: Tyson Foods, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
391per serving
Protein
11.1 gper 100 g
Carbs
17.5 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 PIECE, 126 g): 391 calories. Per 100 g: 310 calories, 11.1 g protein, 21.4 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 70% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 70% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (126g)

Amount per servingCalories
391
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 210mg 70%
Sodium 530mg 23%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 14.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein11.1 g
Carbohydrates17.5 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)16.7g
Fat21.4 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol167 mg
Sodium421 mg
Calcium119 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Artificial Flavors, Calcium Propionate, Calcium Silicate, Cheese Culture, Citric Acid, Colby Cheese, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dough Conditioners, Enzymes, Extractive Of Spice, Flour, Guar Gum, Lavash Flatbread, Malted Barley Flour, Milk, Modified Wheat Starch, Monterey Jack Cheese, Natamycin, Pasteurized Milk, Pea Hull Flour, Potato Starch And Powdered Cellulose, Propylene Glycol, Salt, Soy Lecithin, Soybean Oil, Vegetable Color, Vitamin D3, Water, Wheat Flour, Whole Eggs, Xantahn Gum, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese?

Per 100 g of Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese there are 310 calories.

How much protein is in Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese?

Per 100 g of Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese there are 11.11 g protein.

How many carbohydrates are in Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese?

Per 100 g of Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese there are 17.46 g carbohydrates. Of which 0.79 g sugars.

How much sugar is in Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese?

Per 100 g of Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese there are 0.79 g sugars.

How much sodium (salt) is in Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese?

Per 100 g of Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese?

Per 100 g of Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese?

The main ingredients in Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese are: Annatto, Artificial Flavors, Calcium Propionate, Calcium Silicate, Cheese Culture.

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Level of processing

5
Ultra-Processed
35 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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