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Organic Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 99482493875 Manufacturer: Whole Foods Market, Inc. Pasta Dinners Updated Sep 27, 2026

Organic Macaroni & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
14.0 gper 100 g
Carbs
70.2 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (2 ONZ, 57 g): 210 calories. Per 100 g: 368 calories, 14.0 g protein, 3.5 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 490mg 21%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 70.1mg 5%
Iron 0.7mg 4%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein14.0 g
Carbohydrates70.2 g
Sugars7.0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)68.4g
Fat3.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol9 mg
Sodium860 mg
Calcium123 mg
Potassium298 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Organic Macaroni & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures, Citric Acid, Lactic Acid, Microbial Enzymes, Natural Flavors, Organic Annatto Extract, Organic Cheddar Cheese, Organic Cheddar Cheese Seasoning, Organic Corn Maltodextrin, Organic Cornstarch, Organic Expeller Pressed Sunflower Seed Oil, Organic Gum Arabic, Organic Macaroni, Organic Nonfat Dry Milk, Organic Pasteurized Milk, Organic Tapioca Maltodextrin, Organic Wheat Flour, Organic Whey, Salt, Silicon Dioxide, Sodium Phosphate, To Prevent Caking

Frequently asked questions

How many calories are in Organic Macaroni & Cheese?

Per 100 g of Organic Macaroni & Cheese there are 368 calories.

How much protein is in Organic Macaroni & Cheese?

Per 100 g of Organic Macaroni & Cheese there are 14.04 g protein.

How many carbohydrates are in Organic Macaroni & Cheese?

Per 100 g of Organic Macaroni & Cheese there are 70.18 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in Organic Macaroni & Cheese?

Per 100 g of Organic Macaroni & Cheese there are 7.02 g sugars.

How much sodium (salt) is in Organic Macaroni & Cheese?

Per 100 g of Organic Macaroni & Cheese there are 860.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Macaroni & Cheese?

Per 100 g of Organic Macaroni & Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Macaroni & Cheese?

The main ingredients in Organic Macaroni & Cheese are: Cheese Cultures, Citric Acid, Lactic Acid, Microbial Enzymes, Natural Flavors.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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