MCCAIN

Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese — Nutrition Facts & Ingredients

UPC 72714004629 Manufacturer: McCain Foods USA, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
2.4 gper 100 g
Carbs
24.7 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (5 pieces, 85 g): 150 calories. Per 100 g: 176 calories, 2.4 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size5 pieces (85g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 0.3mg 2%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein2.4 g
Carbohydrates24.7 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)22.3g
Fat9.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium294 mg
Calcium12 mg
Potassium365 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Caramel Color, Citric Acid, Corn, Cottonseed, Dehydrated Potato Flakes, Mono- And Diglycerides, Natural Flavors, Oils: Canola, Potato Starch Modified, Potatoes, Salt, Sodium Acid Pyrophosphate, Sodium Acid Pyrophosphate Added To Maintain Color, Soybean, Sunflower, To Maintain Color, To Maintain Freshness, Vegetable Oil, Yeast Extract

Frequently asked questions

How many calories are in Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese?

Per 100 g of Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese there are 176 calories.

How much protein is in Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese?

Per 100 g of Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese there are 2.35 g protein.

How many carbohydrates are in Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese?

Per 100 g of Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese there are 24.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese?

Per 100 g of Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese there are 1.18 g sugars.

How much sodium (salt) is in Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese?

Per 100 g of Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese?

Per 100 g of Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese?

The main ingredients in Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese are: Annatto Extract, Caramel Color, Citric Acid, Corn, Cottonseed.

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Level of processing

4
Highly Processed
20 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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