LA PREFERIDA

Medium Salsa Pico De Gallo, Medium Salsa — Nutrition Facts & Ingredients

UPC 71524159741 Manufacturer: La Preferida Inc Dips & Salsa Updated Sep 27, 2026

Per serving (2 tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium20 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Citric Acid, Organic Cilantro, Organic Garlic, Organic Jalapeo Pepper, Organic Onion, Organic Red Tomato, Sea Salt, Water, Xanthan Gum

Frequently asked questions

How many calories are in Medium Salsa Pico De Gallo, Medium Salsa?

Per 100 g of Medium Salsa Pico De Gallo, Medium Salsa there are 33 calories.

How much protein is in Medium Salsa Pico De Gallo, Medium Salsa?

Per 100 g of Medium Salsa Pico De Gallo, Medium Salsa there are 0.0 g protein.

How many carbohydrates are in Medium Salsa Pico De Gallo, Medium Salsa?

Per 100 g of Medium Salsa Pico De Gallo, Medium Salsa there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Medium Salsa Pico De Gallo, Medium Salsa?

Per 100 g of Medium Salsa Pico De Gallo, Medium Salsa there are 3.33 g sugars.

How much sodium (salt) is in Medium Salsa Pico De Gallo, Medium Salsa?

Per 100 g of Medium Salsa Pico De Gallo, Medium Salsa there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Salsa Pico De Gallo, Medium Salsa?

Per 100 g of Medium Salsa Pico De Gallo, Medium Salsa there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Salsa Pico De Gallo, Medium Salsa?

The main ingredients in Medium Salsa Pico De Gallo, Medium Salsa are: Citric Acid, Organic Cilantro, Organic Garlic, Organic Jalapeo Pepper, Organic Onion.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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