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Cheese Flavored Crunch Snacks, Cheese — Nutrition Facts & Ingredients

UPC 52548699154 Manufacturer: 7-Eleven, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 3.6 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.2mg 1%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein3.6 g
Carbohydrates46.4 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat39.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1071 mg
Calcium36 mg
Potassium107 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Buttermilk Powder, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Maltodextrin, Corn Syrup Solids, Cornmeal, Enzymes, FD&C Yellow No.6 Lake, Milk, Monosodium Glutamate Sunflower Oil, Natural Flavors, Salt, Seasoning, Sunflower Corn Canola, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Cheese Flavored Crunch Snacks, Cheese?

Per 100 g of Cheese Flavored Crunch Snacks, Cheese there are 571 calories.

How much protein is in Cheese Flavored Crunch Snacks, Cheese?

Per 100 g of Cheese Flavored Crunch Snacks, Cheese there are 3.57 g protein.

How many carbohydrates are in Cheese Flavored Crunch Snacks, Cheese?

Per 100 g of Cheese Flavored Crunch Snacks, Cheese there are 46.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheese Flavored Crunch Snacks, Cheese?

Per 100 g of Cheese Flavored Crunch Snacks, Cheese there are 3.57 g sugars.

How much sodium (salt) is in Cheese Flavored Crunch Snacks, Cheese?

Per 100 g of Cheese Flavored Crunch Snacks, Cheese there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Flavored Crunch Snacks, Cheese?

Per 100 g of Cheese Flavored Crunch Snacks, Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Flavored Crunch Snacks, Cheese?

The main ingredients in Cheese Flavored Crunch Snacks, Cheese are: Buttermilk Powder, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Maltodextrin.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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