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Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan

UPC 678246700086 Manufacturer: Bake Works, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
240per serving
Protein
16.7 gper 100 g
Carbs
45 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (2.1 ONZ, 60 g): 240 calories. Per 100 g: 400 calories, 16.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2.1 ONZ (60g)

Amount per servingCalories
240
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.8mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 40.2mg 3%
Iron 2.3mg 13%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein16.7 g
Carbohydrates45 g
Sugars33.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)38.3g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium158 mg
Calcium67 mg
Potassium467 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cinnamon, Dates, Maple Syrup, Natural Maple Flavor, Nutmeg, Pea Protein, Pecans, Sea Salt, Sunflower Seeds, Sweet Potato Powder, Water

Frequently asked questions

How many calories are in Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan?

Per 100 g of Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan there are 400 calories.

How much protein is in Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan?

Per 100 g of Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan there are 16.67 g protein.

How many carbohydrates are in Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan?

Per 100 g of Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan there are 45.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan?

Per 100 g of Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan there are 33.33 g sugars.

How much sodium (salt) is in Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan?

Per 100 g of Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan there are 158.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan?

Per 100 g of Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan?

The main ingredients in Sweet Potato + Maple + Pecan Energy And Protein Bar, Sweet Potato + Maple + Pecan are: Cinnamon, Dates, Maple Syrup, Natural Maple Flavor, Nutmeg.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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