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Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic — Nutrition Facts & Ingredients

UPC 811185030146 Manufacturer: inGRAINed, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg
Calcium0 mg
Potassium286 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Cane Sugar, Garlic Powder, Natural Flavors, Nutritional Yeast Extract, Onion Powder, Rosemary, Rosemary Garlic Seasoning, Salt, Sea Salt, Spices, Sunflower Oil, Tapioca Maltodextrin, White Distilled Vinegar, Whole Grain Sorghum, Whole Grain Sorghum Flour

Frequently asked questions

How many calories are in Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic?

Per 100 g of Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic there are 393 calories.

How much protein is in Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic?

Per 100 g of Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic there are 10.71 g protein.

How many carbohydrates are in Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic?

Per 100 g of Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic?

Per 100 g of Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic there are 3.57 g sugars.

How much sodium (salt) is in Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic?

Per 100 g of Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic?

Per 100 g of Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic?

The main ingredients in Rosemary Garlic Ancient Grain Popped Chips, Rosemary Garlic are: Cane Sugar, Garlic Powder, Natural Flavors, Nutritional Yeast Extract, Onion Powder.

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