FRANKLIN FARMS

Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry — Nutrition Facts & Ingredients

UPC 44325150125 Manufacturer: VeggieLand, LLC Other Meats Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 100 calories. Per 100 g: 175 calories, 19.3 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 1.0mg 6%
Potassium 95.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein19.3 g
Carbohydrates5.3 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)1.8g
Fat8.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium509 mg
Calcium281 mg
Potassium167 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry

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Ingredients

Autolyzed Yeast Extract, Calcium Sulfate, Citric Acid, Dextrose, Garlic Powder, Glucono-delta-lactone, Hydrolyzed Corn Protein, Natural Flavors, Onion Powder, Salt, Soybeans, Spice, Sugar, Tofu, Turmeric Extract, Water

Frequently asked questions

How many calories are in Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry?

Per 100 g of Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry there are 175 calories.

How much protein is in Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry?

Per 100 g of Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry there are 19.3 g protein.

How many carbohydrates are in Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry?

Per 100 g of Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry there are 5.26 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry?

Per 100 g of Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry there are 0.0 g sugars.

How much sodium (salt) is in Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry?

Per 100 g of Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry there are 509.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry?

Per 100 g of Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry?

The main ingredients in Lemon Curry Flavored Extra Firm Tofu Bites, Lemon Curry are: Autolyzed Yeast Extract, Calcium Sulfate, Citric Acid, Dextrose, Garlic Powder.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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