Biena

Grain Free Thin Mints Chickpea Snacks, Thin Mints — Nutrition Facts & Ingredients

UPC 857597003415 Manufacturer: Biena, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

1 ONZ · 28 g

Calories
130per serving
Protein
4.0 gper serving
Carbs
18.0 gper serving
Fat
6 gper serving

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 26.0mg 2%
Iron 0.7mg 4%
Potassium 94.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein14.3 g
Carbohydrates64.3 g
Sugars17.9 g
Added sugars17.9 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat21.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium93 mg
Potassium336 mg
Iron2.5 mg
Vitamin D0 mcg

Ingredient flags

Contains sunflower oil Contains soy No added sugar on label

How we detect these flags

Where to buy Grain Free Thin Mints Chickpea Snacks, Thin Mints

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chickpeas, Cocoa Butter, Fair Trade Certified Dark Chocolate, Natural Peppermint Flavor, Sea Salt, Soy Lecithin, Sugar, Unsweetened Chocolate, Vanilla Extract Sunflower Oil

Frequently asked questions

How many calories are in Grain Free Thin Mints Chickpea Snacks, Thin Mints?

Per 100 g of Grain Free Thin Mints Chickpea Snacks, Thin Mints there are 464 calories.

How much protein is in Grain Free Thin Mints Chickpea Snacks, Thin Mints?

Per 100 g of Grain Free Thin Mints Chickpea Snacks, Thin Mints there are 14.29 g protein.

How many carbohydrates are in Grain Free Thin Mints Chickpea Snacks, Thin Mints?

Per 100 g of Grain Free Thin Mints Chickpea Snacks, Thin Mints there are 64.29 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Grain Free Thin Mints Chickpea Snacks, Thin Mints?

Per 100 g of Grain Free Thin Mints Chickpea Snacks, Thin Mints there are 17.86 g sugars.

How much sodium (salt) is in Grain Free Thin Mints Chickpea Snacks, Thin Mints?

Per 100 g of Grain Free Thin Mints Chickpea Snacks, Thin Mints there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grain Free Thin Mints Chickpea Snacks, Thin Mints?

Per 100 g of Grain Free Thin Mints Chickpea Snacks, Thin Mints there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grain Free Thin Mints Chickpea Snacks, Thin Mints?

The main ingredients in Grain Free Thin Mints Chickpea Snacks, Thin Mints are: Chickpeas, Cocoa Butter, Fair Trade Certified Dark Chocolate, Natural Peppermint Flavor, Sea Salt.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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