BIENA

Rockin' Ranch Chickpea Snacks, Rockin' Ranch — Nutrition Facts & Ingredients

UPC 810003780638 Manufacturer: Biena, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Rockin' Ranch Chickpea Snacks, Rockin' Ranch
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
21.4 gper 100 g
Carbs
57.1 gper 100 g
Fat
10.7 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 21.4 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 6g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1mg 6%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein21.4 g
Carbohydrates57.1 g
Sugars7.1 g
Added sugars3.6 g
Dietary fiber21.4 g
Net carbs (carbohydrates minus fiber)35.7g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1036 mg
Calcium107 mg
Potassium821 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Rockin' Ranch Chickpea Snacks, Rockin' Ranch

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chickpeas, Citric Acid, Dehydrated Parsley, Expeller Pressed High Oleic Sunflower Oil, Garlic Powder, Gum Arabic, Lactic Acid, Malic Acid, Mustard, Natural Flavors, Onion Powder, Ranch Seasoning, Salt, Spices, Sugar, Tomato Powder, Yeast Extract

Frequently asked questions

How many calories are in Rockin' Ranch Chickpea Snacks, Rockin' Ranch?

Per 100 g of Rockin' Ranch Chickpea Snacks, Rockin' Ranch there are 393 calories.

How much protein is in Rockin' Ranch Chickpea Snacks, Rockin' Ranch?

Per 100 g of Rockin' Ranch Chickpea Snacks, Rockin' Ranch there are 21.43 g protein.

How many carbohydrates are in Rockin' Ranch Chickpea Snacks, Rockin' Ranch?

Per 100 g of Rockin' Ranch Chickpea Snacks, Rockin' Ranch there are 57.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Rockin' Ranch Chickpea Snacks, Rockin' Ranch?

Per 100 g of Rockin' Ranch Chickpea Snacks, Rockin' Ranch there are 7.14 g sugars.

How much sodium (salt) is in Rockin' Ranch Chickpea Snacks, Rockin' Ranch?

Per 100 g of Rockin' Ranch Chickpea Snacks, Rockin' Ranch there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rockin' Ranch Chickpea Snacks, Rockin' Ranch?

Per 100 g of Rockin' Ranch Chickpea Snacks, Rockin' Ranch there are 21.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rockin' Ranch Chickpea Snacks, Rockin' Ranch?

The main ingredients in Rockin' Ranch Chickpea Snacks, Rockin' Ranch are: Chickpeas, Citric Acid, Dehydrated Parsley, Expeller Pressed High Oleic Sunflower Oil, Garlic Powder.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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