Oscar Mayer, Honey Ham — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 18.8 gper 100 g
- Carbs
- 4.7 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Per serving (3 SLICES, 64 g): 70 calories. Per 100 g: 109 calories, 18.8 g protein, 3.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 SLICES (64g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Oscar Mayer, Honey Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ham, Honey, Salt, Sodium Ascorbate, Sodium Benzoate, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Sodium Propionate, Soy Lecithin, Sugar, Water
Frequently asked questions
How many calories are in Oscar Mayer, Honey Ham?
Per 100 g of Oscar Mayer, Honey Ham there are 109 calories.
How much protein is in Oscar Mayer, Honey Ham?
Per 100 g of Oscar Mayer, Honey Ham there are 18.75 g protein.
How many carbohydrates are in Oscar Mayer, Honey Ham?
Per 100 g of Oscar Mayer, Honey Ham there are 4.69 g carbohydrates. Of which 1.56 g sugars.
How much sugar is in Oscar Mayer, Honey Ham?
Per 100 g of Oscar Mayer, Honey Ham there are 1.56 g sugars.
How much sodium (salt) is in Oscar Mayer, Honey Ham?
Per 100 g of Oscar Mayer, Honey Ham there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Oscar Mayer, Honey Ham?
The main ingredients in Oscar Mayer, Honey Ham are: Ham, Honey, Salt, Sodium Ascorbate, Sodium Benzoate.
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