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Fully Cooked Homestyle Boneless Chicken Bites, Homestyle — Nutrition Facts & Ingredients

UPC 193968023140 Manufacturer: Sam's Club West Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 160 calories. Per 100 g: 190 calories, 15.5 g protein, 6.0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
160
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 35.3mg 12%
Sodium 410mg 18%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein15.5 g
Carbohydrates20.2 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)19.0g
Fat6.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol42 mg
Sodium488 mg
Calcium0 mg
Potassium202 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Battered With: Water, Bleached Wheat Flour, Breaded With Bleached Wheat Flour, Chicken Breast Meat With Rib Meat, Dextrose, Extractives Of Paprika, Garlic Powder, Leavening, Modified Corn Starch, Modified Food Starch, Onion Powder, Predusted With: Wheat Flour, Salt, Sodium Acid Pyrophosphate, Sodium Phosphate, Spices, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Fully Cooked Homestyle Boneless Chicken Bites, Homestyle?

Per 100 g of Fully Cooked Homestyle Boneless Chicken Bites, Homestyle there are 190 calories.

How much protein is in Fully Cooked Homestyle Boneless Chicken Bites, Homestyle?

Per 100 g of Fully Cooked Homestyle Boneless Chicken Bites, Homestyle there are 15.48 g protein.

How many carbohydrates are in Fully Cooked Homestyle Boneless Chicken Bites, Homestyle?

Per 100 g of Fully Cooked Homestyle Boneless Chicken Bites, Homestyle there are 20.24 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Fully Cooked Homestyle Boneless Chicken Bites, Homestyle?

Per 100 g of Fully Cooked Homestyle Boneless Chicken Bites, Homestyle there are 1.19 g sugars.

How much sodium (salt) is in Fully Cooked Homestyle Boneless Chicken Bites, Homestyle?

Per 100 g of Fully Cooked Homestyle Boneless Chicken Bites, Homestyle there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fully Cooked Homestyle Boneless Chicken Bites, Homestyle?

Per 100 g of Fully Cooked Homestyle Boneless Chicken Bites, Homestyle there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fully Cooked Homestyle Boneless Chicken Bites, Homestyle?

The main ingredients in Fully Cooked Homestyle Boneless Chicken Bites, Homestyle are: Baking Soda, Battered With: Water, Bleached Wheat Flour, Breaded With Bleached Wheat Flour, Chicken Breast Meat With Rib Meat.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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