Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb
- Calories
- 200per serving
- Protein
- 15.2 gper 100 g
- Carbs
- 13.0 gper 100 g
- Fat
- 3.6 gper 100 g
Where to buy
Per serving (1 fillet, 138 g): 200 calories. Per 100 g: 145 calories, 15.2 g protein, 3.6 g fat.
Nutrition Facts
Serving size1 fillet (138g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola Oil, Caramel, Cod Fillets, Flour, Garlic, Herbs, Lemon, Modified Corn Starch, Natural Flavour, Onion, Rice, Salt, Seasonings, Soy, Spices, Sugar, Toasted Wheat Crumbs, Water, Wheat, Yeast
Frequently asked questions
How many calories are in Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb?
Per 100 g of Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb there are 145 calories.
How much protein is in Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb?
Per 100 g of Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb there are 15.22 g protein.
How many carbohydrates are in Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb?
Per 100 g of Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb there are 13.04 g carbohydrates.
How much sodium (salt) is in Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb?
Per 100 g of Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb?
Per 100 g of Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb?
The main ingredients in Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb are: Canola Oil, Caramel, Cod Fillets, Flour, Garlic.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Caribbean Gourmet Inc.
Nutrition facts for other products from Caribbean Gourmet Inc.:
- Sea Cuisine, Breaded Cod Tender Flaky Fillets
- Squid Tubes And Tentacles
- Tempura Fish Fries Portions In Tempura Batter, Tempura
- Beer Battered Pollock Fillets, Beer Battered
- Roasted Garlic & Herb Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb
- Crispy Wild Caught Breaded Haddock Fish Sticks, Crispy