Alternatives to Fluffy Mini Muffin Shaped Eggs With Country-Style Pork Sausage And A Three Cheese Blend Bites, Country-Style Sausage
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Fluffy Mini Muffin Shaped Eggs With Country-Style Pork Sausage And A Three Cheese Blend Bites, Country-Style Sausage
Valley Fine Foods Company
238Calories
14.6Protein
19.2Fat
9.2Sat. fat
0.8Sugars
120 alternatives, ordered by sugars, lowest first
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Wakefern Food Corporation Organic, Breakfast Egg Whites, Spinach And Chicken Sausage Bowl, Breakfast −143 calories−0.9 g protein−8.4 g sat. fat−0.2 g sugars95Calories 13.7Protein 3.2Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
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218Calories 7.7Protein 10.6Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
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Sun Company, Inc. (R&M) Sausage, Egg Cheese Burrito +41 calories−6.3 g protein−3.3 g sat. fat−0.2 g sugars279Calories 8.3Protein 17.5Fat 5.9Sat. fat 0.6Sugars Compare Alternatives
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7-Eleven, Inc. Egg White And Turkey Sausage Breakfast Burrito, Egg White And Turkey Sausage −5 calories−2.0 g protein−3.6 g sat. fat−0.1 g sugars233Calories 12.6Protein 10.7Fat 5.7Sat. fat 0.6Sugars Compare Alternatives
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The Hillshire Brands Company Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers −39 calories−3.9 g sat. fat−0.1 g sugars199Calories 14.6Protein 14.6Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers −39 calories−3.9 g sat. fat−0.1 g sugars199Calories 14.6Protein 14.6Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Sausage Real Eggs, Sausage & Cheddar Cheese Simple Scrambles, Sausage −46 calories−1.4 g protein−3.9 g sat. fat−0.1 g sugars192Calories 13.2Protein 15.2Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar −79 calories+1.3 g protein−5.3 g sat. fat−0.1 g sugars159Calories 15.9Protein 9.9Fat 4.0Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Turkey Sausage Real Egg Whites, Turkey Sausage & Cheddar Cheese Simple Scrambles, Turkey Sausage −139 calories−2.7 g protein−6.9 g sat. fat−0.1 g sugars99Calories 11.9Protein 5.3Fat 2.3Sat. fat 0.7Sugars Compare Alternatives
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Eat Local Chimichurri Breakfast Bowl Scrambld Eggs, Sweet Potato & Rice, In South American-Inspired Pesto Sauge, Chimichurri −10.6 g protein−7.2 g sat. fat−0.1 g sugars—Calories 4Protein 12.7Fat 2Sat. fat 0.7Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Frittata With Artichokes And Feta Cheese, Spinach And Mushroom −47 calories−6.8 g protein−5.7 g sat. fat−0.1 g sugars191Calories 7.8Protein 12.1Fat 3.5Sat. fat 0.7Sugars Compare Alternatives
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J-K Products Spinach Egg & Potato Omelet, Spinach −70 calories−9.6 g protein−7.8 g sat. fat−0.1 g sugars168Calories 5Protein 10.7Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
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Triple 'B' Corporation Vegetarian Breakfast Burrito −58 calories−6.1 g protein−6.1 g sat. fat−0.1 g sugars180Calories 8.5Protein 7.8Fat 3.2Sat. fat 0.7Sugars Compare Alternatives
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Russ Davis Wholesale Potato, Egg, Pork Sausage, And Cheese Breakfast Burrito Sausage, Potato, Egg, Pork Sausage, And Cheese −7 calories−4.9 g protein−4.5 g sat. fat−0.1 g sugars231Calories 9.8Protein 10.1Fat 4.7Sat. fat 0.7Sugars Compare Alternatives
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Owens Foods Inc. Bacon, Egg & Cheese Tacos, Bacon, Egg & Cheese +5 calories−5.1 g protein−4.1 g sat. fat243Calories 9.6Protein 11.8Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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268Calories 12.6Protein 14.9Fat 6.3Sat. fat 0.7Sugars Compare Alternatives
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Owens Foods Inc. Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese +5 calories−5.1 g protein−4.1 g sat. fat243Calories 9.6Protein 13.2Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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Safeway, Inc. Bacon & Three Cheese Sous Vide Egg Bites, Bacon & Three Cheese −23 calories−1.5 g sat. fat215Calories 14.6Protein 16.1Fat 7.7Sat. fat 0.8Sugars Compare Alternatives
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Valley Fine Foods Company Bell Pepper & Cheese Fluffy Mini Muffin Shaped Eggs Three Cheese Blend Egg Bites, Bell Pepper & Cheese −23 calories−1.5 g protein−0.8 g sat. fat215Calories 13.1Protein 16.9Fat 8.5Sat. fat 0.8Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese +0.8 g protein238Calories 15.4Protein 19.2Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
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Valley Fine Foods Company Mushroom & Asiago Fluffy Mini Muffin Shaped Eggs With Mushrooms, A Four Cheese Blend & A Hint Of Rosemary Egg Bites, Mushroom & Asiago −15 calories−2.3 g protein−0.8 g sat. fat223Calories 12.3Protein 16.1Fat 8.5Sat. fat 0.8Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Pork Sausage & Cheese Fluffy Eggs With Pork Sausage, Monterey Jack And Cheddar Cheeses Egg Bites, Pork Sausage & Cheese −7 calories−0.8 g protein231Calories 13.8Protein 19.2Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
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Berks Packing Co., Inc. Veggies With Asiago Cheese Sous Vide Egg Bites, Veggies With Asiago Cheese −76 calories−2.3 g protein−3.9 g sat. fat162Calories 12.3Protein 10.8Fat 5.4Sat. fat 0.8Sugars Compare Alternatives
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165Calories 2.8Protein 9.8Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.