OWENS

Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese — Nutrition Facts & Ingredients

UPC 70110056662 Manufacturer: Owens Foods Inc. Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories: 330per serving
Protein: 9.6 gper 100 g
Carbs: 21.3 gper 100 g
Fat: 13.2 gper 100 g

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Per serving (2 TACOS, 136 g): 330 calories. Per 100 g: 243 calories, 9.6 g protein, 13.2 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 35% DV (high at 20% DV or more)
Saturated fat: 35% DV (high at 20% DV or more)
Cholesterol: 45% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 TACOS (136g)

Amount per servingCalories

330

% Daily Value*

Total Fat 18.0g 23%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 135mg 45%

Sodium 811mg 35%

Total Carbohydrate 29.0g 11%

Dietary Fiber 1.0g 3%

Total Sugars 1.0g

Protein 13.0g

Calcium 101mg 8%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g

Protein9.6 g

Carbohydrates21.3 g

Sugars0.7 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)20.6g

Fat13.2 g

Saturated fat5.2 g

Trans fat0 g

Cholesterol99 mg

Sodium596 mg

Calcium74 mg

Iron2.0 mg

Vitamin A110 mcg

Vitamin C2.6 mg

Where to buy Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Baking Soda, Bell Peppers, Bleached Unbleached Enriched Wheat Flour, Cheddar Cheese, Citric Acid, Cultured Pasteurized Milk, Dextrose, Dough Conditioner, Egg Product, Enzymes, Flour, Folic Acid, Guar Gum, L-cysteine, Leavening, Lecithin, Malted Barley Flour, Maltodextrin, Milkfat, Modified Potato Starch, Mono- And Diglycerides, Monocalcium Phosphate, Monosodium Glutamate, Natural Flavors, Niacin, Onions, Palm Oil And Soybean Oil With Mono And Diglycerides Added, Pasteurized Processed Cheddar Cheese, Pork, Potassium Sorbate, Potato Starch, Potatoes, Powdered Cellulose, Reduced Iron, Riboflavin, Salt, Sausage, Shortening, Sodium Acid Pyrophosphate, Sodium Phosphates, Sodium Propionate, Soy Lecithin, Soy Protein, Spices, Starch, Sugar, The Following: Salt, Thiamine Mononitrate, To Preserve Freshness, To Prevent Caking, Tortilla, Water, Wheat Flour, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese there are 243 calories.

How much protein is in Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese there are 9.56 g protein.

How many carbohydrates are in Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese there are 21.32 g carbohydrates. Of which 0.74 g sugars.

How much sugar is in Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese there are 0.74 g sugars.

How much sodium (salt) is in Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese there are 596.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese?

The main ingredients in Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese are: Annatto, Baking Soda, Bell Peppers, Bleached Unbleached Enriched Wheat Flour, Cheddar Cheese.

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Level of processing

Ultra-Processed

56 ingredients · 18 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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