Alternatives to Broccoli & Parmesan Egg Bites, Broccoli & Parmesan
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
100Calories
13.3Protein
2.5Fat
2.5Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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218Calories 7.7Protein 10.6Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
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Sun Company, Inc. (R&M) Sausage, Egg Cheese Burrito +179 calories−5.0 g protein+3.4 g sat. fat+0.6 g sugars279Calories 8.3Protein 17.5Fat 5.9Sat. fat 0.6Sugars Compare Alternatives
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7-Eleven, Inc. Egg White And Turkey Sausage Breakfast Burrito, Egg White And Turkey Sausage +133 calories−0.8 g protein+3.2 g sat. fat+0.6 g sugars233Calories 12.6Protein 10.7Fat 5.7Sat. fat 0.6Sugars Compare Alternatives
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The Hillshire Brands Company Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers +99 calories+1.2 g protein+2.8 g sat. fat+0.7 g sugars199Calories 14.6Protein 14.6Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers +99 calories+1.2 g protein+2.8 g sat. fat+0.7 g sugars199Calories 14.6Protein 14.6Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Sausage Real Eggs, Sausage & Cheddar Cheese Simple Scrambles, Sausage +92 calories−0.1 g protein+2.8 g sat. fat+0.7 g sugars192Calories 13.2Protein 15.2Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar +59 calories+2.6 g protein+1.5 g sat. fat+0.7 g sugars159Calories 15.9Protein 9.9Fat 4.0Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Turkey Sausage Real Egg Whites, Turkey Sausage & Cheddar Cheese Simple Scrambles, Turkey Sausage −1 calories−1.4 g protein−0.2 g sat. fat+0.7 g sugars99Calories 11.9Protein 5.3Fat 2.3Sat. fat 0.7Sugars Compare Alternatives
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Eat Local Chimichurri Breakfast Bowl Scrambld Eggs, Sweet Potato & Rice, In South American-Inspired Pesto Sauge, Chimichurri −9.3 g protein−0.5 g sat. fat+0.7 g sugars—Calories 4Protein 12.7Fat 2Sat. fat 0.7Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Frittata With Artichokes And Feta Cheese, Spinach And Mushroom +91 calories−5.5 g protein+1.0 g sat. fat+0.7 g sugars191Calories 7.8Protein 12.1Fat 3.5Sat. fat 0.7Sugars Compare Alternatives
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J-K Products Spinach Egg & Potato Omelet, Spinach +68 calories−8.3 g protein−1.1 g sat. fat+0.7 g sugars168Calories 5Protein 10.7Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
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Triple 'B' Corporation Vegetarian Breakfast Burrito +80 calories−4.8 g protein+0.7 g sat. fat+0.7 g sugars180Calories 8.5Protein 7.8Fat 3.2Sat. fat 0.7Sugars Compare Alternatives
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Russ Davis Wholesale Potato, Egg, Pork Sausage, And Cheese Breakfast Burrito Sausage, Potato, Egg, Pork Sausage, And Cheese +131 calories−3.6 g protein+2.2 g sat. fat+0.7 g sugars231Calories 9.8Protein 10.1Fat 4.7Sat. fat 0.7Sugars Compare Alternatives
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Owens Foods Inc. Bacon, Egg & Cheese Tacos, Bacon, Egg & Cheese +143 calories−3.8 g protein+2.7 g sat. fat+0.7 g sugars243Calories 9.6Protein 11.8Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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Renaissance Food Group, LLC Sausage Breakfast Burrito +168 calories−0.7 g protein+3.8 g sat. fat+0.7 g sugars268Calories 12.6Protein 14.9Fat 6.3Sat. fat 0.7Sugars Compare Alternatives
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Owens Foods Inc. Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese +143 calories−3.8 g protein+2.7 g sat. fat+0.7 g sugars243Calories 9.6Protein 13.2Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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Safeway, Inc. Bacon & Three Cheese Sous Vide Egg Bites, Bacon & Three Cheese +115 calories+1.3 g protein+5.2 g sat. fat+0.8 g sugars215Calories 14.6Protein 16.1Fat 7.7Sat. fat 0.8Sugars Compare Alternatives
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Valley Fine Foods Company Bell Pepper & Cheese Fluffy Mini Muffin Shaped Eggs Three Cheese Blend Egg Bites, Bell Pepper & Cheese +115 calories−0.2 g protein+6.0 g sat. fat+0.8 g sugars215Calories 13.1Protein 16.9Fat 8.5Sat. fat 0.8Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese +138 calories+2.1 g protein+6.7 g sat. fat+0.8 g sugars238Calories 15.4Protein 19.2Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
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Valley Fine Foods Company Fluffy Mini Muffin Shaped Eggs With Country-Style Pork Sausage And A Three Cheese Blend Bites, Country-Style Sausage +138 calories+1.3 g protein+6.7 g sat. fat+0.8 g sugars238Calories 14.6Protein 19.2Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
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Valley Fine Foods Company Mushroom & Asiago Fluffy Mini Muffin Shaped Eggs With Mushrooms, A Four Cheese Blend & A Hint Of Rosemary Egg Bites, Mushroom & Asiago +123 calories−1.0 g protein+6.0 g sat. fat+0.8 g sugars223Calories 12.3Protein 16.1Fat 8.5Sat. fat 0.8Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Pork Sausage & Cheese Fluffy Eggs With Pork Sausage, Monterey Jack And Cheddar Cheeses Egg Bites, Pork Sausage & Cheese +131 calories+0.5 g protein+6.7 g sat. fat+0.8 g sugars231Calories 13.8Protein 19.2Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
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Berks Packing Co., Inc. Veggies With Asiago Cheese Sous Vide Egg Bites, Veggies With Asiago Cheese +62 calories−1.0 g protein+2.9 g sat. fat+0.8 g sugars162Calories 12.3Protein 10.8Fat 5.4Sat. fat 0.8Sugars Compare Alternatives
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165Calories 2.8Protein 9.8Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
Back to Broccoli & Parmesan Egg Bites, Broccoli & Parmesan
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.