HARRIS TEETER

Ranch Dip, Ranch — Nutrition Facts & Ingredients

UPC 7203670625 Manufacturer: Harris-Teeter Inc. Dips & Salsa Updated Sep 27, 2026

Calories
60per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 38.1mg 3%
Iron 0mg 0%
Potassium 48mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat16.7 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol50 mg
Sodium450 mg
Calcium127 mg
Potassium160 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Ranch Dip, Ranch

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Ingredients

Bell Pepper, Buttermilk, Carrot, Cream, Cultured Pasteurized Nonfat Milk, Enzyme, Garlic, Less Than 2% Silicon Dioxide, Maltodextrin, Modified Food Starch-corn, Monosodium Glutamate, Parsley, Processing Aid, Ranch Seasoning Dehydrated Onion, Salt, Sour Cream, Spices

Frequently asked questions

How many calories are in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 200 calories.

How much protein is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 3.33 g protein.

How many carbohydrates are in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 3.33 g sugars.

How much sodium (salt) is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Dip, Ranch?

The main ingredients in Ranch Dip, Ranch are: Bell Pepper, Buttermilk, Carrot, Cream, Cultured Pasteurized Nonfat Milk.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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