LUCK'S

Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style

UPC 884395000643 Manufacturer: La Costena USA Canned & Bottled Beans Updated Sep 27, 2026

Calories
100per serving
Protein
4.6 gper 100 g
Carbs
13.8 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (1/2 cup, 130 g): 100 calories. Per 100 g: 77 calories, 4.6 g protein, 0.8 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 18.0g 7%
Dietary Fiber 8.1g 29%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 1.6mg 9%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g
Protein4.6 g
Carbohydrates13.8 g
Sugars0.8 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)7.6g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium369 mg
Calcium31 mg
Potassium254 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Bean Flour, Chili Pepper, Chili Powder, Creole Seasonings, Cumin, Garlic, Garlic Powder, Less Than 2%: Pork Fat, Onion Powder, Prepared Black Beans, Red Pepper, Salt, Spices, Tomato Paste, Water

Frequently asked questions

How many calories are in Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style?

Per 100 g of Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style there are 77 calories.

How much protein is in Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style?

Per 100 g of Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style there are 4.62 g protein.

How many carbohydrates are in Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style?

Per 100 g of Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style there are 13.85 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style?

Per 100 g of Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style there are 0.77 g sugars.

How much sodium (salt) is in Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style?

Per 100 g of Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style?

Per 100 g of Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style?

The main ingredients in Southern Style Black Beans In Creole Sauce Seasoned With Pork, Southern Style are: Black Bean Flour, Chili Pepper, Chili Powder, Creole Seasonings, Cumin.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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