O ORGANICS

Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl

UPC 79893109350 Manufacturer: Glencourt Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
271per serving
Protein
5.4 gper 100 g
Carbs
17.4 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1 BOWL, 258 g): 271 calories. Per 100 g: 105 calories, 5.4 g protein, 1.4 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (258g)

Amount per servingCalories
271
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 609mg 26%
Total Carbohydrate 45.0g 16%
Dietary Fiber 12.1g 43%
Total Sugars 6.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 5.0mg 28%
Potassium 795mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein5.4 g
Carbohydrates17.4 g
Sugars2.3 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)12.7g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium236 mg
Calcium46 mg
Potassium308 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Including Organic Chili Powder, Naturally Derived Citric Acid And Calcium Chloride, Organic Cooked Three Bean Blend, Organic Cornstarch, Organic Garbanzo Beans, Organic Garlic, Organic Green Bell Peppers, Organic Kale, Organic Onion, Organic Pinto Beans, Organic Red Kidney Beans, Organic Soybean Oil, Organic Spices, Organic Tomato Juice, Organic Tomatoes, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl?

Per 100 g of Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl there are 105 calories.

How much protein is in Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl?

Per 100 g of Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl there are 5.43 g protein.

How many carbohydrates are in Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl?

Per 100 g of Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl there are 17.44 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl?

Per 100 g of Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl there are 2.33 g sugars.

How much sodium (salt) is in Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl?

Per 100 g of Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl?

Per 100 g of Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl?

The main ingredients in Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl are: Including Organic Chili Powder, Naturally Derived Citric Acid And Calcium Chloride, Organic Cooked Three Bean Blend, Organic Cornstarch, Organic Garbanzo Beans.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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