DOVER FARMS

Dover Farms, Low Fat Cottage Cheese — Nutrition Facts & Ingredients

UPC 21000053636 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
9.2 gper 100 g
Carbs
5.9 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (0.5 cup, 119 g): 80 calories. Per 100 g: 67 calories, 9.2 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (119g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 9.5mg 3%
Sodium 340mg 15%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 11.0g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein9.2 g
Carbohydrates5.9 g
Sugars4.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat1.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol8 mg
Sodium286 mg
Calcium168 mg
Iron0 mg
Vitamin A50.4 mcg
Vitamin C0 mg

Where to buy Dover Farms, Low Fat Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Phosphate, Cultured Pasteurized Grade A Skim Milk And Cream, Guar Gum, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Salt, Vitamin A Palmitate, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Dover Farms, Low Fat Cottage Cheese?

Per 100 g of Dover Farms, Low Fat Cottage Cheese there are 67 calories.

How much protein is in Dover Farms, Low Fat Cottage Cheese?

Per 100 g of Dover Farms, Low Fat Cottage Cheese there are 9.24 g protein.

How many carbohydrates are in Dover Farms, Low Fat Cottage Cheese?

Per 100 g of Dover Farms, Low Fat Cottage Cheese there are 5.88 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Dover Farms, Low Fat Cottage Cheese?

Per 100 g of Dover Farms, Low Fat Cottage Cheese there are 4.2 g sugars.

How much sodium (salt) is in Dover Farms, Low Fat Cottage Cheese?

Per 100 g of Dover Farms, Low Fat Cottage Cheese there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dover Farms, Low Fat Cottage Cheese?

Per 100 g of Dover Farms, Low Fat Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dover Farms, Low Fat Cottage Cheese?

The main ingredients in Dover Farms, Low Fat Cottage Cheese are: Calcium Phosphate, Cultured Pasteurized Grade A Skim Milk And Cream, Guar Gum, Modified Food Starch, Mono- And Diglycerides.

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