MUNK PACK

Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla — Nutrition Facts & Ingredients

UPC 853787005177 Manufacturer: Munk Pack Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 120 g): 90 calories. Per 100 g: 75 calories, 2.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (120g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.6mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein2.5 g
Carbohydrates15 g
Sugars7.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)12.5g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium17 mg
Potassium117 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla

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Ingredients

Apple, Apple Juice Concentrate, Ascorbic Acid, Chia, Citric Acid, Gluten-free Oats, Ground Flax, Natural Peach Flavor, Oatmeal, Peach, Pear, Vanilla Extract, Water

Frequently asked questions

How many calories are in Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla?

Per 100 g of Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla there are 75 calories.

How much protein is in Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla?

Per 100 g of Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla there are 2.5 g protein.

How many carbohydrates are in Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla?

Per 100 g of Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla there are 15.0 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla?

Per 100 g of Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla there are 7.5 g sugars.

How much sodium (salt) is in Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla?

Per 100 g of Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla?

Per 100 g of Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla?

The main ingredients in Peach Chia Vanilla Oatmeal Fruit Squeeze, Peach Chia Vanilla are: Apple, Apple Juice Concentrate, Ascorbic Acid, Chia, Citric Acid.

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