Fiber One, Crunchy Cookie — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 3.9 gper 100 g
- Carbs
- 69.2 gper 100 g
- Fat
- 23.1 gper 100 g
Where to buy
Per serving (1 COOKIE, 26 g): 110 calories. Per 100 g: 423 calories, 3.9 g protein, 23.1 g fat.
Nutrition Facts
Serving size1 COOKIE (26g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fiber One, Crunchy Cookie
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Bleached Wheat Flour, Butter, Canola Oil, Chicory Root Extract, Eggs, Modified Wheat Starch, Natural Flavors, Palm Oil, Salt, Soy Lecithin, Sugar
Frequently asked questions
How many calories are in Fiber One, Crunchy Cookie?
Per 100 g of Fiber One, Crunchy Cookie there are 423 calories.
How much protein is in Fiber One, Crunchy Cookie?
Per 100 g of Fiber One, Crunchy Cookie there are 3.85 g protein.
How many carbohydrates are in Fiber One, Crunchy Cookie?
Per 100 g of Fiber One, Crunchy Cookie there are 69.23 g carbohydrates. Of which 26.92 g sugars.
How much sugar is in Fiber One, Crunchy Cookie?
Per 100 g of Fiber One, Crunchy Cookie there are 26.92 g sugars.
How much sodium (salt) is in Fiber One, Crunchy Cookie?
Per 100 g of Fiber One, Crunchy Cookie there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fiber One, Crunchy Cookie?
Per 100 g of Fiber One, Crunchy Cookie there are 19.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fiber One, Crunchy Cookie?
The main ingredients in Fiber One, Crunchy Cookie are: Baking Soda, Bleached Wheat Flour, Butter, Canola Oil, Chicory Root Extract.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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