Alternatives to Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble
Glencourt Inc.
96Calories
7.0Protein
3.2Fat
1.9Sat. fat
1.6Sugars
120 alternatives, ordered by sugars, lowest first
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Wegmans Food Markets, Inc. Acai Chunks With Guarana, Guarana −25 calories−5.5 g protein−1.2 g sat. fat−1.6 g sugars71Calories 1.4Protein 5Fat 0.7Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. All American Omelet Fluffy Egg Bites Filled With Cheddar Cheese, Onion, Hashbrown Potatoes And Uncured Bacon Bites, All American Omelet +116 calories+3.7 g protein+5.7 g sat. fat−1.6 g sugars212Calories 10.6Protein 16.7Fat 7.6Sat. fat 0Sugars Compare Alternatives
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H&S QUALITY FOODS, LLC Artisan Quiche Lorraine +193 calories+2.4 g protein+10.6 g sat. fat−1.6 g sugars289Calories 9.4Protein 20.3Fat 12.5Sat. fat 0Sugars Compare Alternatives
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Flagship Food Group North America LLC Bacon & Egg Breakfast Wrap +205 calories+3.3 g protein+2.6 g sat. fat−1.6 g sugars301Calories 10.3Protein 17.3Fat 4.5Sat. fat 0Sugars Compare Alternatives
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Flagship Food Group North America LLC Breakfast Bacon Wrap +192 calories+3.3 g protein+2.6 g sat. fat−1.6 g sugars288Calories 10.3Protein 13.5Fat 4.5Sat. fat 0Sugars Compare Alternatives
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208Calories 10.8Protein 7.5Fat 2.5Sat. fat 0Sugars Compare Alternatives
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Don Miguel Mexican Foods, Inc. Breakfast Burritos +154 calories+5.5 g protein+1.9 g sat. fat−1.6 g sugars250Calories 12.5Protein 10.8Fat 3.8Sat. fat 0Sugars Compare Alternatives
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Mainspring Holdings, Inc. Egg & Cheese Breakfast Burritos, Egg & Cheese +154 calories+2.2 g protein+1.9 g sat. fat−1.6 g sugars250Calories 9.2Protein 11.7Fat 3.8Sat. fat 0Sugars Compare Alternatives
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175Calories 12.3Protein 12.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites +122 calories+9.0 g protein+4.8 g sat. fat−1.6 g sugars218Calories 16.0Protein 14.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
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JAFFLZ, LLC Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese +45 calories+1.9 g protein−0.4 g sat. fat−1.6 g sugars141Calories 8.8Protein 4.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
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Camino Real Foods, Inc. Las Campanas, Breakfast Wraps +128 calories−1.1 g protein+1.1 g sat. fat−1.6 g sugars224Calories 5.9Protein 9.4Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Swaggerty Sausage Co. Microwaveable Chicken & Buttermilk Biscuits +168 calories+2.9 g protein+0.3 g sat. fat−1.6 g sugars264Calories 9.9Protein 13.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Swaggerty Sausage Co. Microwaveable Sausage Biscuits +233 calories+1.6 g protein+9.1 g sat. fat−1.6 g sugars329Calories 8.5Protein 24.4Fat 11.0Sat. fat 0Sugars Compare Alternatives
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Ajinomoto Foods North America, Inc. Morning Chorizo, Eggs, And Monterey Jack Cheese Rolled In A Flour Tortilla And Coated With A Crispy Seasoned Batter Rolled Tacos, Chorizo, Egg & Cheese +161 calories+1.0 g protein+7.9 g sat. fat−1.6 g sugars257Calories 8.0Protein 13.3Fat 9.7Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Original Fully Cooked Pork Sausage Crumbles, Original +333 calories+5.5 g protein+12.4 g sat. fat−1.6 g sugars429Calories 12.5Protein 39.3Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Cachere Distributing Inc. Round Wonton Wraps, Round Wonton +177 calories+2.1 g protein−1.9 g sat. fat−1.6 g sugars273Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Sausage & Buttermilk Biscuits Sandwiches, Sausage&Buttermilk Biscuits +201 calories+0.7 g protein+8.0 g sat. fat−1.6 g sugars297Calories 7.7Protein 22.0Fat 9.9Sat. fat 0Sugars Compare Alternatives
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Bob Evans Farms Inc Sausage, Egg & Cheese With Potatoes, Onions & Green Peppers Burritos, Sausage, Egg & Cheese +147 calories+3.0 g protein+3.1 g sat. fat−1.6 g sugars243Calories 10Protein 12.9Fat 5Sat. fat 0Sugars Compare Alternatives
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BOB EVANS Sausage, Egg & Cheese With Potatoes, Onions & Green Peppers Burritos, Sausage, Egg & Cheese +147 calories+3.0 g protein+3.1 g sat. fat−1.6 g sugars243Calories 10Protein 12.9Fat 5Sat. fat 0Sugars Compare Alternatives
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H&S QUALITY FOODS, LLC Spinach & Cheese Quiche +172 calories+0.9 g protein+9.9 g sat. fat−1.6 g sugars268Calories 7.9Protein 18.1Fat 11.8Sat. fat 0Sugars Compare Alternatives
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150Calories 12.5Protein 5.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
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Owens Foods Inc. Tacos Sausage, Egg & Cheese, Tacos +143 calories+2.9 g protein+3.1 g sat. fat−1.6 g sugars239Calories 9.9Protein 12.7Fat 4.9Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Three Cheese Fluffy Egg Bites With Sharp Cheddar, Parmesan And Mozzarella Cheeses Omelet Bites, Three Cheese +184 calories+8.9 g protein+7.9 g sat. fat−1.6 g sugars280Calories 15.8Protein 20.7Fat 9.8Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.