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Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble

UPC 79893107479 Manufacturer: Glencourt Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 tray, 187 g): 180 calories. Per 100 g: 96 calories, 7.0 g protein, 3.2 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (187g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 490mg 21%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 1.0mg 6%
Potassium 540mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein7.0 g
Carbohydrates10.7 g
Sugars1.6 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)9.6g
Fat3.2 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol8 mg
Sodium262 mg
Calcium88 mg
Potassium289 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble

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Ingredients

A Natural Mold Inhibitor, Annatto, Annatto Color, Annatto Extract, Anti-caking, Artificial Color, Buttermilk, Carrageenan, Cheddar Cheese, Cheddar Cheese Flavor, Cheese Blend, Cheese Cultures, Cheese Sauce, Cream, Cultured Milk And Skim Milk, Dextrose, Egg Whites, Enzymes, Fat Free Milk, Green Bell Pepper, Guar Gum, Inulin, Lactic Acid, Locust Bean Gum, Low Sodium Sea Salt, Magnesium Salts, Modified Corn Starch, Monterey Jack Cheese, Natamycin, Natural Egg Flavor, Nonfat Milk, Nonfat Milk Solids, Onion, Onion Powder, Pasteurized Milk, Polysorbate 80, Potassium Chloride, Potassium Hydroxide, Potatoes, Powdered Corn And Potato Starch, Processed Cheese, Propylene Glycol, Red Bell Peppers, Roasted Red Skin Potatoes, Salt, Scrambled Egg White Product, Sea Salt, Sodium Acid Pyrophosphate, Sodium Phosphate, Sodium Phosphates, Soybean Oil, Spice, Vitamin A Palmitate, Vitamin D3, Water, Whey, Whey Protein Isolate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble?

Per 100 g of Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble there are 96 calories.

How much protein is in Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble?

Per 100 g of Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble there are 6.95 g protein.

How many carbohydrates are in Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble?

Per 100 g of Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble there are 10.7 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble?

Per 100 g of Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble there are 1.6 g sugars.

How much sodium (salt) is in Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble?

Per 100 g of Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble?

Per 100 g of Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble?

The main ingredients in Cheesy Scramble Scrambled Egg Whites With Cheddar, Monterey Jack Cheeses And Roasted Potatoes, Cheesy Scramble are: A Natural Mold Inhibitor, Annatto, Annatto Color, Annatto Extract, Anti-caking.

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Level of processing

5
Ultra-Processed
59 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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