OWENS

Tacos Sausage, Egg & Cheese, Tacos — Nutrition Facts & Ingredients

UPC 70110056648 Manufacturer: Owens Foods Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
170per serving
Protein
9.9 gper 100 g
Carbs
19.7 gper 100 g
Fat
12.7 gper 100 g

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Per serving (1 TACO, 71 g): 170 calories. Per 100 g: 239 calories, 9.9 g protein, 12.7 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TACO (71g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 70.3mg 23%
Sodium 420mg 18%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 7.0g
Calcium 39.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein9.9 g
Carbohydrates19.7 g
Sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)18.3g
Fat12.7 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol99 mg
Sodium592 mg
Calcium56 mg
Iron1.5 mg
Vitamin A127 mcg
Vitamin C1.7 mg

Where to buy Tacos Sausage, Egg & Cheese, Tacos

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Baking Soda, Bell Peppers, Bleached Unbleached Enriched Wheat Flour, Cheddar Cheese, Citric Acid, Cultured Pasteurized Milk, Dextrose, Dough Conditioner, Egg Product, Enzymes, Flour, Folic Acid, Guar Gum, L-cysteine, Leavening, Lecithin, Malted Barley Flour, Maltodextrin, Milkfat, Modified Potato Starch, Mono- And Diglycerides, Monocalcium Phosphate, Monosodium Glutamate, Natural Flavors, Niacin, Onions, Palm Oil And Soybean Oil With Mono And Diglycerides Added, Pasteurized Processed Cheddar Cheese, Pork, Potassium Sorbate, Potato Starch, Potatoes, Powdered Cellulose, Reduced Iron, Riboflavin, Salt, Sausage, Shortening, Sodium Acid Pyrophosphate, Sodium Phosphates, Sodium Propionate, Soy Lecithin, Soy Protein, Spices, Starch, Sugar, The Following: Salt, Thiamine Mononitrate, To Preserve Freshness, To Prevent Caking, Tortilla, Water, Wheat Flour, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Tacos Sausage, Egg & Cheese, Tacos?

Per 100 g of Tacos Sausage, Egg & Cheese, Tacos there are 239 calories.

How much protein is in Tacos Sausage, Egg & Cheese, Tacos?

Per 100 g of Tacos Sausage, Egg & Cheese, Tacos there are 9.86 g protein.

How many carbohydrates are in Tacos Sausage, Egg & Cheese, Tacos?

Per 100 g of Tacos Sausage, Egg & Cheese, Tacos there are 19.72 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tacos Sausage, Egg & Cheese, Tacos?

Per 100 g of Tacos Sausage, Egg & Cheese, Tacos there are 0.0 g sugars.

How much sodium (salt) is in Tacos Sausage, Egg & Cheese, Tacos?

Per 100 g of Tacos Sausage, Egg & Cheese, Tacos there are 592.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tacos Sausage, Egg & Cheese, Tacos?

Per 100 g of Tacos Sausage, Egg & Cheese, Tacos there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tacos Sausage, Egg & Cheese, Tacos?

The main ingredients in Tacos Sausage, Egg & Cheese, Tacos are: Annatto, Baking Soda, Bell Peppers, Bleached Unbleached Enriched Wheat Flour, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
56 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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