Alternatives to Mini Phyllo Pastry Shells

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. New York Frozen Foods Inc. Garlic Toast Slices, Garlic −24 calories−7.1 g protein+9.5 g sat. fat
    405Calories 7.1Protein 23.8Fat 9.5Sat. fat 0Sugars Compare Alternatives
  2. NOT A BRANDED ITEM Garlic Toast, Garlic & Butter −43 calories−7.5 g protein+8.0 g sat. fat
    386Calories 6.8Protein 22.7Fat 8.0Sat. fat 0Sugars Compare Alternatives
  3. Tast-I-Twist Bakers, Inc. Gourmet Dough Ball −201 calories−5.5 g protein
    228Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. The Kroger Co. Kroger, Garlic Texas Toast −69 calories−8.3 g protein+7 g sat. fat
    360Calories 6Protein 20Fat 7Sat. fat 0Sugars Compare Alternatives
  5. Current's Tackle Maria's, Cheese Puffs, Garlic, Garlic −119 calories−10.8 g protein+6.9 g sat. fat
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
  6. Current's Tackle Maria's, Cheese Puffs, Jalapeno, Jalapeno −119 calories−10.8 g protein+6.9 g sat. fat
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
  7. Current's Tackle Maria's, Cheese Puffs, Original, Original −119 calories−10.8 g protein+6.9 g sat. fat
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
  8. Phillips Foods Inc Maryland Style Crab Cake Minis −170 calories−2.5 g protein+3.5 g sat. fat
    259Calories 11.8Protein 20Fat 3.5Sat. fat 0Sugars Compare Alternatives
  9. Goya Foods, Inc. Masarepa −254 calories−11.8 g protein+0.5 g sat. fat
    175Calories 2.5Protein 6.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
  10. Dagim Tahorim Co Inc Mini Cheese Pretzels −166 calories−3.8 g protein+3.5 g sat. fat
    263Calories 10.5Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
  11. 121Calories 3.5Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Wegmans Food Markets, Inc. Mini Phyllo Pastry Shells +71 calories−6.0 g protein+8.3 g sat. fat
    500Calories 8.3Protein 29.2Fat 8.3Sat. fat 0Sugars Compare Alternatives
  13. 459Calories 8.1Protein 29.7Fat 6.8Sat. fat 0Sugars Compare Alternatives
  14. Bran-Zan Holdings, LLC Nathan's Famous Mozzarella Sticks, 8 Oz −129 calories−4.3 g protein+5 g sat. fat
    300Calories 10Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
  15. Jenuwine Articals, Inc. Organic Chicken Breast Nuggets −179 calories−0.2 g protein+3.3 g sat. fat
    250Calories 14.1Protein 14.1Fat 3.3Sat. fat 0Sugars Compare Alternatives
  16. 246Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 246Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Phyllo Pastry Sheets −135 calories−8.4 g protein
    294Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Martin's Super Markets Pizza Dough −183 calories−5.5 g protein
    246Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Rhodes International Inc. Pizza Dough −209 calories−8.3 g protein
    220Calories 6Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Creative Edge International Inc. Plain Bread, Plain −215 calories+10.7 g protein
    214Calories 25Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
  22. The Australian Pie Co. Puff Pastry −7.1 g protein+12.5 g sat. fat
    429Calories 7.1Protein 25Fat 12.5Sat. fat 0Sugars Compare Alternatives
  23. Delhaize America, Inc. Puff Pastry −48 calories−9.5 g protein+14.3 g sat. fat
    381Calories 4.8Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
  24. Bran-Zan Holdings, LLC Puff Pastry Beef Franks −105 calories−3.0 g protein+11.3 g sat. fat
    324Calories 11.3Protein 23.9Fat 11.3Sat. fat 0Sugars Compare Alternatives

Back to Mini Phyllo Pastry Shells

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.