Corn & Black Bean With Brown Rice — Nutrition Facts & Ingredients
Per serving (1.75 cup, 228 g): 290 calories. Per 100 g: 127 calories, 4.0 g protein, 2.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.75 cup (228g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Beans, Brown Rice, Butter, Canola Soybean Oil, Cooked Black Beans, Cooked Brown Rice, Corn, Corn Starch, Garlic, Gelatin, Maltodextrin, Natural Flavors, Natural Smoke Flavor, Nonfat Milk, Onion, Pectin, Salt, Spice, Tomatoes, Turmeric And Paprika Extract Color, Water, Xanthan Gum
Frequently asked questions
How many calories are in Corn & Black Bean With Brown Rice?
Per 100 g of Corn & Black Bean With Brown Rice there are 127 calories.
How much protein is in Corn & Black Bean With Brown Rice?
Per 100 g of Corn & Black Bean With Brown Rice there are 3.95 g protein.
How many carbohydrates are in Corn & Black Bean With Brown Rice?
Per 100 g of Corn & Black Bean With Brown Rice there are 23.68 g carbohydrates. Of which 2.63 g sugars.
How much sugar is in Corn & Black Bean With Brown Rice?
Per 100 g of Corn & Black Bean With Brown Rice there are 2.63 g sugars.
How much sodium (salt) is in Corn & Black Bean With Brown Rice?
Per 100 g of Corn & Black Bean With Brown Rice there are 254.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Corn & Black Bean With Brown Rice?
Per 100 g of Corn & Black Bean With Brown Rice there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Corn & Black Bean With Brown Rice?
The main ingredients in Corn & Black Bean With Brown Rice are: Black Beans, Brown Rice, Butter, Canola Soybean Oil, Cooked Black Beans.
Reviews
Similar products
Hanover Foods Corporation
Hanover, Candied Sweet Potatoes With Brown Sugar Glaze
214Calories
0.7Protein
0.7Fat
PASTA GOURMET NEW YORK
Meat Tortellini
180Calories
7Protein
1.5Fat
HALDIRAM SNACKS PVT. LTD
Aloo Paratha
230Calories
5Protein
7Fat
EARTH'S PRIDE
Organic Roasted Red Potato & Vegetable Medley
70Calories
2Protein
0.5Fat
CAVENDISH FARMS
Onion Hash Brown Frozen Fried Potato Patties
183Calories
1.7Protein
10Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from General Mills, Inc.
Nutrition facts for other products from General Mills, Inc.:
- Cookie Dough, Chocolate Chip
- Stuffed Soft Pretzel Bites, Cheese
- Assorted Fruit, Fruit Flavored Snacks, Berry, Cherry, Grape
- Frosted Whole Grain Oat Cereal
- Fiber One, Monster Soft-Baked Cookies
- Fiber One, Chocolate Chunk