PERFECTION SNACKS

White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan — Nutrition Facts & Ingredients

UPC 850004680797 Manufacturer: Pretzel Perfection Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 3.6 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 24.1mg 2%
Iron 0mg 0%
Potassium 43.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein3.6 g
Carbohydrates42.9 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)39.3g
Fat42.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium86 mg
Potassium154 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Buttermilk, Buttermilk Powder, Cheddar Cheese, Cheddar Cheese Powder, Citric Acid, Cornmeal, Cultured Milk, Cultures, Disodium Phosphate, Enzymes, Lactic Acid, Milk, Natural Flavors, Parmesan Cheese, Parmesan Cheese Powder, Salt, Sunflower Or Canola, Vegetable Oil, Whey, Yeast Extract

Frequently asked questions

How many calories are in White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan?

Per 100 g of White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan there are 571 calories.

How much protein is in White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan?

Per 100 g of White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan there are 3.57 g protein.

How many carbohydrates are in White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan?

Per 100 g of White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan there are 42.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan?

Per 100 g of White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan there are 7.14 g sugars.

How much sodium (salt) is in White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan?

Per 100 g of White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan?

Per 100 g of White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan?

The main ingredients in White Cheddar Parmesan Crunchy Curls, White Cheddar Parmesan are: Buttermilk, Buttermilk Powder, Cheddar Cheese, Cheddar Cheese Powder, Citric Acid.

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