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Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake

UPC 854487006716 Manufacturer: American Halal Company, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 255 g): 319 calories. Per 100 g: 125 calories, 5.5 g protein, 3.9 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (255g)

Amount per servingCalories
319
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 500mg 22%
Total Carbohydrate 44.0g 16%
Dietary Fiber 5.1g 18%
Total Sugars 4.0g
Protein 14g
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 3.0mg 17%
Potassium 513mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein5.5 g
Carbohydrates17.2 g
Sugars1.6 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)15.2g
Fat3.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol10 mg
Sodium196 mg
Calcium82 mg
Potassium201 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake

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Ingredients

Beans & Rice: Red Beans, Black Pepper, Cheese Culture, Chipotle Morita Powder, Cotua Cheese, Expeller-pressed Canola Oil, Fire Roasted Corn, Fire-roasted Tomatoes, Garlic, Garnish: Oaxaca Cheese, Maltodextrin, Mesquite Smoke Flavor, Native Corn Starch, Natural Mesquite Smoke Flavor, Nixtamal Corn Tortillas: Yellow Corn, Onion, Pasteurized Milk, Poblano Pepper, Roasted Red Bell Pepper, Rojo Sauce: Water, Salt, Sea Salt, Spice, Tomato Juice, Tomato Paste, Tomatoes, Traditional Limewater, Vegetables: Grilled Zucchini, Vegetarian Enzyme, Vegetarian Enzymes, Water, White Rice

Frequently asked questions

How many calories are in Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake?

Per 100 g of Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake there are 125 calories.

How much protein is in Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake?

Per 100 g of Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake there are 5.49 g protein.

How many carbohydrates are in Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake?

Per 100 g of Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake there are 17.25 g carbohydrates. Of which 1.57 g sugars.

How much sugar is in Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake?

Per 100 g of Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake there are 1.57 g sugars.

How much sodium (salt) is in Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake?

Per 100 g of Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake?

Per 100 g of Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake?

The main ingredients in Grilled Vegetable Tortilla Bake With Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls, Grilled Vegetable Tortilla Bake are: Beans & Rice: Red Beans, Black Pepper, Cheese Culture, Chipotle Morita Powder, Cotua Cheese.

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Level of processing

5
Ultra-Processed
32 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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