Alternatives to Medium Vegetable Pulao, Medium

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

166Calories 3.4Protein 3.8Fat 1.5Sat. fat 4.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wakefern Food Corporation Jambalaya Long Grain Rice, Jambalaya +190 calories+3.3 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Kary's Roux Company Jambalaya Mix +195 calories+4.6 g protein−1.5 g sat. fat−4.5 g sugars
    361Calories 8.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 356Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 372Calories 9.3Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Zatarain's Inc. Jambalaya Rice Dinner Mix, Jambalaya +190 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Riviana Foods Inc. Jasmine Rice With Quinoa Premium Rice Blend +190 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Riviana Foods Inc. Jasmine Rice With Red & Wild Premium Rice Blend +190 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Specialty Rice Inc Jasmine With Roasted Garlic +190 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Specialty Rice Inc Jasmine With Toasted Sesame & Ginger Rice +190 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Dream Foods International LLC Lime Garlic Rice Mix, Lime +190 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Wakefern Food Corporation Long Grain & Wild Rice Blend +206 calories+3.6 g protein−1.5 g sat. fat−4.5 g sugars
    372Calories 7.0Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 339Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  13. SHURFINE Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings +185 calories+7.1 g protein−1.5 g sat. fat−4.5 g sugars
    351Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. C & F Foods Inc. Long Grain & Wild Rice, Original +191 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    357Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Wakefern Food Corporation Long Grain Rice With Herbs & Garlic, Herbs & Garlic +191 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    357Calories 8.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Topco Associates, Inc. Medium Grain Rice +196 calories+3.0 g protein−1.5 g sat. fat−4.5 g sugars
    362Calories 6.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Dream Foods International LLC Mexican White Rice Mix +190 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Zatarain's Inc. Mild Jambalaya Long Grain Rice Mix With Vegetables & Spices, Mild Jambalaya +190 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Jayone Foods, Inc. Mixed 7 Grains +190 calories+9.9 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 13.3Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 378Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. InHarvest Inc. Mountain Red Blend Multigrain Culinary Blend +212 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    378Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Ahold USA, Inc. Mushroom Risotto +190 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Ultimate Seasonings LLC Neilly's Foods, Zesty Rice & Red Beans Mix +116 calories+12.7 g protein−1.5 g sat. fat−4.5 g sugars
    282Calories 16.1Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Zatarain's Inc. One Pot Jambalaya Rice Mix +206 calories+5.9 g protein−1.5 g sat. fat−4.5 g sugars
    372Calories 9.3Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Medium Vegetable Pulao, Medium

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.