SMASHMALLOW

Smash Crispy Mint Chocolate Chip, Mint Chocolate — Nutrition Facts & Ingredients

UPC 857944006267 Manufacturer: SmashMallow Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 BAR, 33 g): 130 calories. Per 100 g: 394 calories, 6.1 g protein, 12.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (33g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein6.1 g
Carbohydrates69.7 g
Sugars24.2 g
Added sugars24.2 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat12.1 g
Saturated fat6.1 g
Cholesterol0 mg
Sodium182 mg
Calcium0 mg
Potassium0 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cocoa Butter, Gelatin, Glycerin, Grape Juice, Organic Cane Sugar, Organic Crisp Rice, Organic Peppermint Flavor, Rice Syrup, Sea Salt, Semi-sweet Chocolate Chips, Sustainable Palm Oil, Tapioca Syrup, Unsweetened Chocolate, Water

Frequently asked questions

How many calories are in Smash Crispy Mint Chocolate Chip, Mint Chocolate?

Per 100 g of Smash Crispy Mint Chocolate Chip, Mint Chocolate there are 394 calories.

How much protein is in Smash Crispy Mint Chocolate Chip, Mint Chocolate?

Per 100 g of Smash Crispy Mint Chocolate Chip, Mint Chocolate there are 6.06 g protein.

How many carbohydrates are in Smash Crispy Mint Chocolate Chip, Mint Chocolate?

Per 100 g of Smash Crispy Mint Chocolate Chip, Mint Chocolate there are 69.7 g carbohydrates. Of which 24.24 g sugars.

How much sugar is in Smash Crispy Mint Chocolate Chip, Mint Chocolate?

Per 100 g of Smash Crispy Mint Chocolate Chip, Mint Chocolate there are 24.24 g sugars.

How much sodium (salt) is in Smash Crispy Mint Chocolate Chip, Mint Chocolate?

Per 100 g of Smash Crispy Mint Chocolate Chip, Mint Chocolate there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smash Crispy Mint Chocolate Chip, Mint Chocolate?

Per 100 g of Smash Crispy Mint Chocolate Chip, Mint Chocolate there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smash Crispy Mint Chocolate Chip, Mint Chocolate?

The main ingredients in Smash Crispy Mint Chocolate Chip, Mint Chocolate are: Cocoa Butter, Gelatin, Glycerin, Grape Juice, Organic Cane Sugar.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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