Alternatives to Falafel Chickpea Mix

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

356Calories 15.6Protein 8.9Fat 0.4Sat. fat 8.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Incredibly Tasty Anasazi Beans −15 calories+7.2 g protein−0.4 g sat. fat−8.9 g sugars
    341Calories 22.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Premium Quality Soy Beans +48 calories+20.6 g protein+2.8 g sat. fat−8.9 g sugars
    404Calories 36.2Protein 19.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
  3. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Premium Adzuki Heritage Beans −29 calories+4.8 g protein−0.4 g sat. fat−8.9 g sugars
    327Calories 20.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Roche Bros Supermarkets Inc. Brown Lentils +4 calories+8.4 g protein−0.4 g sat. fat−8.9 g sugars
    360Calories 24Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Bob's Red Mill Natural Foods, Inc. Brown Lentils, Brown +4 calories+6.4 g protein−0.4 g sat. fat−8.9 g sugars
    360Calories 22Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Seattle Gourmet Foods, Inc. Buckeye Beans & Herbs, Northwest Style Great Leap'N Lentils −23 calories+13.6 g protein−0.4 g sat. fat−8.9 g sugars
    333Calories 29.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Tops Markets, LLC Butter & Herb Mashed Potatoes, Butter & Herb +8 calories−6.5 g protein−0.4 g sat. fat−8.9 g sugars
    364Calories 9.1Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  8. JP Trading and Global Imports LLC Carhuay Corn +4 calories−7.2 g protein−0.4 g sat. fat−8.9 g sugars
    360Calories 8.3Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Giorgio Foods, Inc. Chanterelle Dried Whole Mushrooms, Chanterelle −56 calories−15.6 g protein−0.4 g sat. fat−8.9 g sugars
    300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Bektrom Foods, Inc Cheesy Homestyle Sauce Au Gratin Potatoes, Cheesy Homestyle Sauce +4 calories−11.6 g protein−0.4 g sat. fat−8.9 g sugars
    360Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Mi Costenita Food Dist. Chile Nuevo Mexico −356 calories−15.6 g protein−0.4 g sat. fat−8.9 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Basic American Foods, Inc. Classic Mashed Potatoes, Classic +25 calories−6.0 g protein−0.4 g sat. fat−8.9 g sugars
    381Calories 9.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Topco Associates, Inc. Clear Value, Mashed Potato Flakes +12 calories−5.0 g protein−0.4 g sat. fat−8.9 g sugars
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Goya Foods, Inc. Coarse Bulgur Wheat +11 calories−2.2 g protein−0.4 g sat. fat−8.9 g sugars
    367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Birkett Mills Coarse Granulation 100% Pure Roasted Buckwheat Kasha −23 calories−6.7 g protein−8.9 g sugars
    333Calories 8.9Protein 2.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  16. Madame Gougousse Foods Corp. Cranberry Beans −99 calories+7.3 g protein−0.4 g sat. fat−8.9 g sugars
    257Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Soranco Bean Products Inc. Cranberry Beans −156 calories+7.3 g protein−0.4 g sat. fat−8.9 g sugars
    200Calories 22.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Tops Markets, LLC Creamy Butter Mashed Potatoes, Creamy Butter −8 calories−6.9 g protein−0.4 g sat. fat−8.9 g sugars
    348Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Bektrom Foods, Inc Creamy Homestyle Scalloped Potatoes Sauce, Creamy Homestyle +4 calories−11.6 g protein−0.4 g sat. fat−8.9 g sugars
    360Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Blue Chip Group Inc. Dehydrated Spinach Flakes −156 calories+24.4 g protein−0.4 g sat. fat−8.9 g sugars
    200Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Peruvian Import Company Doa Isabel White Hominy, 14 Oz −233 calories−13.1 g protein−0.4 g sat. fat−8.9 g sugars
    123Calories 2.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Peruvian Import Company Dried Corn Cancha +56 calories−13.1 g protein−0.4 g sat. fat−8.9 g sugars
    412Calories 2.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Peruvian Import Company Dried Corn Chulpe −16 calories−10.6 g protein−0.4 g sat. fat−8.9 g sugars
    340Calories 5Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Falafel Chickpea Mix

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.