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Falafel Chickpea Mix — Nutrition Facts & Ingredients

UPC 72934692309 Manufacturer: The Hain Celestial Group, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
160per serving
Protein
15.6 gper 100 g
Carbs
57.8 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per serving (1/3 cup, 45 g): 160 calories. Per 100 g: 356 calories, 15.6 g protein, 8.9 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 4g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 4mg 22%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein15.6 g
Carbohydrates57.8 g
Sugars8.9 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)48.9g
Fat8.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1489 mg
Calcium156 mg
Potassium733 mg
Iron8.9 mg
Vitamin D0 mcg

Where to buy Falafel Chickpea Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Enriched Unbleached Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Garbanzo Bean Flour, Granulated Onion, Iron, Niacin, Riboflavin, Sea Salt, Spices, Thiamine Mononitrate

Frequently asked questions

How many calories are in Falafel Chickpea Mix?

Per 100 g of Falafel Chickpea Mix there are 356 calories.

How much protein is in Falafel Chickpea Mix?

Per 100 g of Falafel Chickpea Mix there are 15.56 g protein.

How many carbohydrates are in Falafel Chickpea Mix?

Per 100 g of Falafel Chickpea Mix there are 57.78 g carbohydrates. Of which 8.89 g sugars.

How much sugar is in Falafel Chickpea Mix?

Per 100 g of Falafel Chickpea Mix there are 8.89 g sugars.

How much sodium (salt) is in Falafel Chickpea Mix?

Per 100 g of Falafel Chickpea Mix there are 1489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Falafel Chickpea Mix?

Per 100 g of Falafel Chickpea Mix there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Falafel Chickpea Mix?

The main ingredients in Falafel Chickpea Mix are: Baking Soda, Enriched Unbleached Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Garbanzo Bean Flour.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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