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Ranch Dip — Nutrition Facts & Ingredients

UPC 41303051320 Manufacturer: Supervalu, Inc. Dips & Salsa Updated Sep 27, 2026

Calories: 60per serving
Protein: 3.0 gper 100 g
Carbs: 9.1 gper 100 g
Fat: 15.2 gper 100 g

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Per serving (2 Tbsp, 33 g): 60 calories. Per 100 g: 182 calories, 3.0 g protein, 15.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories

% Daily Value*

Total Fat 5g 6%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 210mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 1g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 0mg 0%

Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g

Protein3.0 g

Carbohydrates9.1 g

Sugars3.0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)9.1g

Fat15.2 g

Saturated fat3.0 g

Trans fat0 g

Cholesterol15 mg

Sodium636 mg

Calcium61 mg

Potassium106 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Ranch Dip

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Frequently asked questions

How many calories are in Ranch Dip?

Per 100 g of Ranch Dip there are 182 calories.

How much protein is in Ranch Dip?

Per 100 g of Ranch Dip there are 3.03 g protein.

How many carbohydrates are in Ranch Dip?

Per 100 g of Ranch Dip there are 9.09 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Ranch Dip?

Per 100 g of Ranch Dip there are 3.03 g sugars.

How much sodium (salt) is in Ranch Dip?

Per 100 g of Ranch Dip there are 636.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Dip?

Per 100 g of Ranch Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Dip?

The main ingredients in Ranch Dip are: Artificial Color, Datem, Garlic, Glucono-delta-lactone, Lactic Acid.

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Level of processing

Highly Processed

20 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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